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	Comments on: Narcissists Manage Down Our Relationship Expectations	</title>
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	<description>When Love Is a Lie</description>
	<lastBuildDate>Sun, 08 May 2022 08:55:52 +0000</lastBuildDate>
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		By: Zari Ballard		</title>
		<link>https://www.thenarcissisticpersonality.com/managing-down-expectations/comment-page-4/#comment-18498</link>

		<dc:creator><![CDATA[Zari Ballard]]></dc:creator>
		<pubDate>Sun, 08 May 2022 08:55:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenarcissisticpersonality.com/?p=189#comment-18498</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.thenarcissisticpersonality.com/managing-down-expectations/comment-page-4/#comment-18389&quot;&gt;Sarah&lt;/a&gt;.

Thank you so much for sharing, Sarah...I posted the whole thing! Stay free, sister...peace of mind is all its about:)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.thenarcissisticpersonality.com/managing-down-expectations/comment-page-4/#comment-18389">Sarah</a>.</p>
<p>Thank you so much for sharing, Sarah&#8230;I posted the whole thing! Stay free, sister&#8230;peace of mind is all its about:)</p>
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		<title>
		By: Sarah		</title>
		<link>https://www.thenarcissisticpersonality.com/managing-down-expectations/comment-page-4/#comment-18389</link>

		<dc:creator><![CDATA[Sarah]]></dc:creator>
		<pubDate>Fri, 21 Jan 2022 02:28:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenarcissisticpersonality.com/?p=189#comment-18389</guid>

					<description><![CDATA[[This might be a bit long, Zari, but I wanted to give you the whole picture. Feel free to edit it if you want to use any of it.]

A lightbulb went off when you summarised the whole N. ‘arsenal’ as passive-aggressive - the fact that it is ALL bullying. And so hard to put your finger on. I am now coming to terms with totally cutting off my grown daughter, after the latest bout of future faking. (That’s hard to justify to others, given that the bullying is ‘hidden’, and the mother-daughter relationship seemingly so ‘sacred’.) 

She lives overseas, so when she plans to visit she gives me her travel dates - sometimes months ahead - and tries to rush me into agreement. These dates are supposedly fixed by now, with her travel agent and friends, while I haven’t been consulted. If they conflict with mine, or I have any reason for saying ‘no’ (eg COVID) she won’t compromise by even one day. She’ll throw a tantrum, play victim (‘You’re rejecting me again’), and hoover me (‘I’m only coming all that way, and spending all that money, to see you.’) She has usually lied and wheedled the money out of others by saying she’s concerned about her old Mom, but can’t afford it. And she never has any money herself, of course, 

After a year of near-silence from her, and my attempts at grey rocking, I believe she’s now just trying to shore up her inheritance. (Her Narc father is spending his money on a much younger woman in Asia.) My mistake was to over-explain my reasons for saying ‘no’ at his time. This gave her ammunition for arguing sgainst me. She was willing to make all sorts of sacrifices once she was here - she just wanted to ‘spend time’ with me. 

Finally she went for emotional blackmail: She had to come then, and if not, she couldn’t come at all. She’d put the money somewhere else. Implied: If I can’t come when I want to, I’ll miss out altogether, and it will be your fault. For once I saw the manipulation and replied that I wasn’t responsible for her decision, and wouldn’t discuss it further. 

I got the predicted responses: I’m rejecting her (again); ‘something else’ must be going on with me; she would have done all she could to adapt to my needs etc. I didn’t reply, and while I felt shaky about it, I also felt a 40-year burden lifting. (Over 70 years, if you count time living with my father and her father.) Life’s too short. 

I think the shedding has been made easier by distance, and mainly through the absence of anyone significant that she could now triangulate with. I have nothing to lose now (even inwardly),  and knowing that I’ve liberated myself from a lifetime of conditioning, finally feel that I can find peace of mind. Thank you so much for your contributions.]]></description>
			<content:encoded><![CDATA[<p>[This might be a bit long, Zari, but I wanted to give you the whole picture. Feel free to edit it if you want to use any of it.]</p>
<p>A lightbulb went off when you summarised the whole N. ‘arsenal’ as passive-aggressive &#8211; the fact that it is ALL bullying. And so hard to put your finger on. I am now coming to terms with totally cutting off my grown daughter, after the latest bout of future faking. (That’s hard to justify to others, given that the bullying is ‘hidden’, and the mother-daughter relationship seemingly so ‘sacred’.) </p>
<p>She lives overseas, so when she plans to visit she gives me her travel dates &#8211; sometimes months ahead &#8211; and tries to rush me into agreement. These dates are supposedly fixed by now, with her travel agent and friends, while I haven’t been consulted. If they conflict with mine, or I have any reason for saying ‘no’ (eg COVID) she won’t compromise by even one day. She’ll throw a tantrum, play victim (‘You’re rejecting me again’), and hoover me (‘I’m only coming all that way, and spending all that money, to see you.’) She has usually lied and wheedled the money out of others by saying she’s concerned about her old Mom, but can’t afford it. And she never has any money herself, of course, </p>
<p>After a year of near-silence from her, and my attempts at grey rocking, I believe she’s now just trying to shore up her inheritance. (Her Narc father is spending his money on a much younger woman in Asia.) My mistake was to over-explain my reasons for saying ‘no’ at his time. This gave her ammunition for arguing sgainst me. She was willing to make all sorts of sacrifices once she was here &#8211; she just wanted to ‘spend time’ with me. </p>
<p>Finally she went for emotional blackmail: She had to come then, and if not, she couldn’t come at all. She’d put the money somewhere else. Implied: If I can’t come when I want to, I’ll miss out altogether, and it will be your fault. For once I saw the manipulation and replied that I wasn’t responsible for her decision, and wouldn’t discuss it further. </p>
<p>I got the predicted responses: I’m rejecting her (again); ‘something else’ must be going on with me; she would have done all she could to adapt to my needs etc. I didn’t reply, and while I felt shaky about it, I also felt a 40-year burden lifting. (Over 70 years, if you count time living with my father and her father.) Life’s too short. </p>
<p>I think the shedding has been made easier by distance, and mainly through the absence of anyone significant that she could now triangulate with. I have nothing to lose now (even inwardly),  and knowing that I’ve liberated myself from a lifetime of conditioning, finally feel that I can find peace of mind. Thank you so much for your contributions.</p>
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		By: mike		</title>
		<link>https://www.thenarcissisticpersonality.com/managing-down-expectations/comment-page-4/#comment-11040</link>

		<dc:creator><![CDATA[mike]]></dc:creator>
		<pubDate>Fri, 23 Nov 2018 22:43:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenarcissisticpersonality.com/?p=189#comment-11040</guid>

					<description><![CDATA[My expectations of my Narc have been reduced to crumbs as well...Strangely, I have been content with her as a sex partner for the last 2 months...I have no great expectations of her or our &quot;relationship&quot;  So, I wont be too disappointed with her...Funny how it works....I know the &quot;relationship&quot; is just sex..Always has been but she made me feel there could be more...Just love/sex bombing in hind sight....I don&#039;t feel she ever had an agenda in her mind....Its just how most Narcs operate...]]></description>
			<content:encoded><![CDATA[<p>My expectations of my Narc have been reduced to crumbs as well&#8230;Strangely, I have been content with her as a sex partner for the last 2 months&#8230;I have no great expectations of her or our &#8220;relationship&#8221;  So, I wont be too disappointed with her&#8230;Funny how it works&#8230;.I know the &#8220;relationship&#8221; is just sex..Always has been but she made me feel there could be more&#8230;Just love/sex bombing in hind sight&#8230;.I don&#8217;t feel she ever had an agenda in her mind&#8230;.Its just how most Narcs operate&#8230;</p>
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		By: Debra		</title>
		<link>https://www.thenarcissisticpersonality.com/managing-down-expectations/comment-page-4/#comment-10582</link>

		<dc:creator><![CDATA[Debra]]></dc:creator>
		<pubDate>Fri, 02 Mar 2018 17:20:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenarcissisticpersonality.com/?p=189#comment-10582</guid>

					<description><![CDATA[I married a narc 3 years ago just to learn he is married to someone else. The typical patterns as others, so many lies and affairs..15 or more. Dating sites, sex before, during and after work with just about anyone. He &quot;loves&quot; them all and wants to &quot;marry&quot; them all. The first book I read in one sitting was &quot;When Love is a Lie&quot; which opened my eyes to what I was with. No one understands the hold they have on you. We are now living together and his heartless response when I told him he&#039;s still married was I didn&#039;t know. Another major lie. I hurt deeply and I&#039;ve convinced myself that the open cheating, constant disrespect will help me finally be able to stay no contact and never return but I still am in love with the illusion. He&#039;s successfully managed down all my expectations and basically I am a 5 minute release a few times a month. After that massive disrespect. I&#039;ve turned to God as I feel that&#039;s the only way to stop this cycle. I have failed time and time again.]]></description>
			<content:encoded><![CDATA[<p>I married a narc 3 years ago just to learn he is married to someone else. The typical patterns as others, so many lies and affairs..15 or more. Dating sites, sex before, during and after work with just about anyone. He &#8220;loves&#8221; them all and wants to &#8220;marry&#8221; them all. The first book I read in one sitting was &#8220;When Love is a Lie&#8221; which opened my eyes to what I was with. No one understands the hold they have on you. We are now living together and his heartless response when I told him he&#8217;s still married was I didn&#8217;t know. Another major lie. I hurt deeply and I&#8217;ve convinced myself that the open cheating, constant disrespect will help me finally be able to stay no contact and never return but I still am in love with the illusion. He&#8217;s successfully managed down all my expectations and basically I am a 5 minute release a few times a month. After that massive disrespect. I&#8217;ve turned to God as I feel that&#8217;s the only way to stop this cycle. I have failed time and time again.</p>
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		By: Zari Ballard		</title>
		<link>https://www.thenarcissisticpersonality.com/managing-down-expectations/comment-page-3/#comment-10130</link>

		<dc:creator><![CDATA[Zari Ballard]]></dc:creator>
		<pubDate>Thu, 24 Aug 2017 06:35:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenarcissisticpersonality.com/?p=189#comment-10130</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.thenarcissisticpersonality.com/managing-down-expectations/comment-page-3/#comment-10122&quot;&gt;Rs&lt;/a&gt;.

Hi Rs,

No one should stay in an abusive relationship/marriage with a narcissistic cheater for the children. YOU are not the problem and he should be kicked to the curb. You have to be confident in the truth that you know because he will NEVER tell you the truth and he will always blame you. Please read my book &lt;a href=&quot;http://www.amazon.com/dp/B00D17093M/&quot; rel=&quot;nofollow&quot;&gt;When Love Is a Lie&lt;/a&gt; because it will show you how I came to terms with what was going on and how I got it right in my head. I stayed for 13-years and wasted a whole lot of time. A narcissist has no problem at all wasting your life away while he goes about his narcissistic business. Time to make a move, my sister. The kids will be just fine....

Zari xo]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.thenarcissisticpersonality.com/managing-down-expectations/comment-page-3/#comment-10122">Rs</a>.</p>
<p>Hi Rs,</p>
<p>No one should stay in an abusive relationship/marriage with a narcissistic cheater for the children. YOU are not the problem and he should be kicked to the curb. You have to be confident in the truth that you know because he will NEVER tell you the truth and he will always blame you. Please read my book <a href="http://www.amazon.com/dp/B00D17093M/" rel="nofollow">When Love Is a Lie</a> because it will show you how I came to terms with what was going on and how I got it right in my head. I stayed for 13-years and wasted a whole lot of time. A narcissist has no problem at all wasting your life away while he goes about his narcissistic business. Time to make a move, my sister. The kids will be just fine&#8230;.</p>
<p>Zari xo</p>
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		By: Rs		</title>
		<link>https://www.thenarcissisticpersonality.com/managing-down-expectations/comment-page-3/#comment-10122</link>

		<dc:creator><![CDATA[Rs]]></dc:creator>
		<pubDate>Tue, 22 Aug 2017 00:19:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenarcissisticpersonality.com/?p=189#comment-10122</guid>

					<description><![CDATA[Wow.. Having found your site and read all the articles, I really could put a name to what I&#039;ve been going through for the past 20 years of relationship with my husband. Gosh.. He took me for a ride. I&#039;ve been through it all.. The affair, the disappearance..
But I am still in this marriage.. Not having the guts to break it as mr Narc said all his doings were due to me my fault. I dont know how to handle that actually and at the same time I&#039;m hurt beyond imagination. 
What or how should I behave to stay married with N due to kids involved.]]></description>
			<content:encoded><![CDATA[<p>Wow.. Having found your site and read all the articles, I really could put a name to what I&#8217;ve been going through for the past 20 years of relationship with my husband. Gosh.. He took me for a ride. I&#8217;ve been through it all.. The affair, the disappearance..<br />
But I am still in this marriage.. Not having the guts to break it as mr Narc said all his doings were due to me my fault. I dont know how to handle that actually and at the same time I&#8217;m hurt beyond imagination.<br />
What or how should I behave to stay married with N due to kids involved.</p>
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		By: Zari Ballard		</title>
		<link>https://www.thenarcissisticpersonality.com/managing-down-expectations/comment-page-3/#comment-7847</link>

		<dc:creator><![CDATA[Zari Ballard]]></dc:creator>
		<pubDate>Wed, 01 Mar 2017 00:49:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenarcissisticpersonality.com/?p=189#comment-7847</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.thenarcissisticpersonality.com/managing-down-expectations/comment-page-3/#comment-7828&quot;&gt;Robert&lt;/a&gt;.

&lt;strong&gt;Robert wrote...&lt;/strong&gt;&lt;em&gt;You assured me things would get better,and after several hoovering attempts and a few mean things from the shadows,i am standing strong on the no contact...&lt;/em&gt;  Yay!!!!!

Hi Robert!!

No, thank YOU a million times over for such an awesome post...to read it made me very emotional:) That&#039;s all I need to know, my brother, and if you were here, I&#039;d give you a big hug!! I love it when I get updates and, wow, I can&#039;t believe an entire year has gone by. OMG. Yes, no more hiding!! You are awesome and all you&#039;ve got to do is BELIEVE that and trust your instinct. If you ever feel up to really filling me in on the entire year-long shebang, you can always &lt;a href=&quot;http://www.thenarcissisticpersonality.com/contact-us/&quot;&gt;shoot me an email&lt;/a&gt;. I&#039;d love to catch up:)

Thank you again so much for stopping by and GOOD FOR YOU FOR MAKING IT THROUGH. YOUR POST IS PROOF AGAIN THAT IT &lt;em&gt;IS&lt;/em&gt; POSSIBLE. Write me anytime, here or via my email. As always, I&#039;m here to support you.... 

Zari xoxo]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.thenarcissisticpersonality.com/managing-down-expectations/comment-page-3/#comment-7828">Robert</a>.</p>
<p><strong>Robert wrote&#8230;</strong><em>You assured me things would get better,and after several hoovering attempts and a few mean things from the shadows,i am standing strong on the no contact&#8230;</em>  Yay!!!!!</p>
<p>Hi Robert!!</p>
<p>No, thank YOU a million times over for such an awesome post&#8230;to read it made me very emotional:) That&#8217;s all I need to know, my brother, and if you were here, I&#8217;d give you a big hug!! I love it when I get updates and, wow, I can&#8217;t believe an entire year has gone by. OMG. Yes, no more hiding!! You are awesome and all you&#8217;ve got to do is BELIEVE that and trust your instinct. If you ever feel up to really filling me in on the entire year-long shebang, you can always <a href="http://www.thenarcissisticpersonality.com/contact-us/">shoot me an email</a>. I&#8217;d love to catch up:)</p>
<p>Thank you again so much for stopping by and GOOD FOR YOU FOR MAKING IT THROUGH. YOUR POST IS PROOF AGAIN THAT IT <em>IS</em> POSSIBLE. Write me anytime, here or via my email. As always, I&#8217;m here to support you&#8230;. </p>
<p>Zari xoxo</p>
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		By: Robert		</title>
		<link>https://www.thenarcissisticpersonality.com/managing-down-expectations/comment-page-3/#comment-7828</link>

		<dc:creator><![CDATA[Robert]]></dc:creator>
		<pubDate>Sun, 26 Feb 2017 01:50:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenarcissisticpersonality.com/?p=189#comment-7828</guid>

					<description><![CDATA[Zari it has been nearly a year now,my birthday next week,the day my n discarded me. You assured me things would get better,and after several hoovering attempts and a few mean things from the shadows,i am standing strong on the no contact,I have experienced by proxy attempts from the n,and during those attempts a bit blindsided,set back ,hiding like a frightened rabbit,then back to the daylight.the thing that has helped me the most was your understanding and advise through your publications.
   All reminding me of the fact that once the mask is off ,believe what you have seen.i have found that no contact, even by proxy,is the absolute most valuble tool for me,the setbacks are short lived,yet a crippling struggle none the less.if I had not stumbled upon your websight ,and had you not responded to my plight
I could very well be the wreck i was a year ago.
   I could share the events of the past year , but what window has the room enough to fit it all in.THE NARC 
WILL NEVER CHANGE,but I have.          ZARI ,you are a remedy where none exists,thank you a million times over.         Bob]]></description>
			<content:encoded><![CDATA[<p>Zari it has been nearly a year now,my birthday next week,the day my n discarded me. You assured me things would get better,and after several hoovering attempts and a few mean things from the shadows,i am standing strong on the no contact,I have experienced by proxy attempts from the n,and during those attempts a bit blindsided,set back ,hiding like a frightened rabbit,then back to the daylight.the thing that has helped me the most was your understanding and advise through your publications.<br />
   All reminding me of the fact that once the mask is off ,believe what you have seen.i have found that no contact, even by proxy,is the absolute most valuble tool for me,the setbacks are short lived,yet a crippling struggle none the less.if I had not stumbled upon your websight ,and had you not responded to my plight<br />
I could very well be the wreck i was a year ago.<br />
   I could share the events of the past year , but what window has the room enough to fit it all in.THE NARC<br />
WILL NEVER CHANGE,but I have.          ZARI ,you are a remedy where none exists,thank you a million times over.         Bob</p>
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		By: Zari Ballard		</title>
		<link>https://www.thenarcissisticpersonality.com/managing-down-expectations/comment-page-3/#comment-7817</link>

		<dc:creator><![CDATA[Zari Ballard]]></dc:creator>
		<pubDate>Fri, 24 Feb 2017 23:38:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenarcissisticpersonality.com/?p=189#comment-7817</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.thenarcissisticpersonality.com/managing-down-expectations/comment-page-3/#comment-7805&quot;&gt;Nina&lt;/a&gt;.

Hi Nina,

Girl, you need to read my book &lt;a href=&quot;http://www.amazon.com/dp/B00D17093M/&quot; rel=&quot;nofollow&quot;&gt;When Love Is a Lie&lt;/a&gt; because I address every issue you described in your post. The great sex (and how it changes nothing...&lt;a href=&quot;http://www.thenarcissisticpersonality.com/the-cheating-narcissist/&quot;&gt;here&#039;s an article about that&lt;/a&gt;) It still amazes me how ridiculously identical they all are in their behaviors. Trust me when I tell you that they will never ever change...never! He will do this until the end of time if you allow it. It&#039;s all about what they can get away with. If he can get away with vacationing without you and not staying in contact while he does it, he&#039;ll do it. If he can get away with taking his ex and the kids to tropical islands and family weddings and not telling you he&#039;s doing it, he&#039;ll do it. As long as you let him get away with all this, he will never stop. Even if you called him out until you were blue in the face, it will never stop. The only way it will stop for YOU is for you to end it and not go back ever. 

Read my book...I went through the same thing and I explain how I changed my mindset and got out of it. Be sure to read all the articles on this site because I discuss all this here as well and try to cover ever topic possible. Stay strong, sister!

Zari xo]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.thenarcissisticpersonality.com/managing-down-expectations/comment-page-3/#comment-7805">Nina</a>.</p>
<p>Hi Nina,</p>
<p>Girl, you need to read my book <a href="http://www.amazon.com/dp/B00D17093M/" rel="nofollow">When Love Is a Lie</a> because I address every issue you described in your post. The great sex (and how it changes nothing&#8230;<a href="http://www.thenarcissisticpersonality.com/the-cheating-narcissist/">here&#8217;s an article about that</a>) It still amazes me how ridiculously identical they all are in their behaviors. Trust me when I tell you that they will never ever change&#8230;never! He will do this until the end of time if you allow it. It&#8217;s all about what they can get away with. If he can get away with vacationing without you and not staying in contact while he does it, he&#8217;ll do it. If he can get away with taking his ex and the kids to tropical islands and family weddings and not telling you he&#8217;s doing it, he&#8217;ll do it. As long as you let him get away with all this, he will never stop. Even if you called him out until you were blue in the face, it will never stop. The only way it will stop for YOU is for you to end it and not go back ever. </p>
<p>Read my book&#8230;I went through the same thing and I explain how I changed my mindset and got out of it. Be sure to read all the articles on this site because I discuss all this here as well and try to cover ever topic possible. Stay strong, sister!</p>
<p>Zari xo</p>
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		By: Nina		</title>
		<link>https://www.thenarcissisticpersonality.com/managing-down-expectations/comment-page-3/#comment-7805</link>

		<dc:creator><![CDATA[Nina]]></dc:creator>
		<pubDate>Thu, 23 Feb 2017 21:58:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenarcissisticpersonality.com/?p=189#comment-7805</guid>

					<description><![CDATA[I have been in a relationship with a narcissist for almost 4 years.  Last week was great as he made a beautiful gesture on Valentine&#039;s Day and on my birthday, but of course the great feelings and pleasure didn&#039;t last...as usual.  A day later he left for a trip to Ecuador with his best friend.  One of his constant abusive moves is that he tells me we will keep in touch while he&#039;s gone, not to worry, he loves me, etc. and then he always disappears and keeps in touch if he feels like it.  Every trip he takes this happens.  I get lectured if I bring it up.  When I question him as to why he says he&#039;ll do things and doesn&#039;t, I&#039;m insecure, needy, should have my own life, etc.  First day he kept in touch.  Second day it started to wane.  Did his usual &quot;I&#039;ll text you around 8:30&quot;, etc. then never did.  (He&#039;s very unreliable about keeping his word unless he&#039;s going to be getting sex.)  Made all kinds of excuses why he couldn&#039;t.  He and I have had many arguments, confrontations, break ups, reconciliations...I am exhausted at this point.  If I told you how much he&#039;s put me through over the last 4 years, it would take up 3 pages.  Tells me he&#039;s been looking for me his whole life, never had a sexual partner like me, yet still way too attached to one of his ex wives...he has 2 kids with her.  Over the summer, he took her and his kids on vacations to the Bahamas and a family wedding and never told me she was going.  I found out because of photos I saw on FB.  When I cornered him about it, he got upset and got tearful, saying he was wrong and very sorry.  But it&#039;s rare that he apologizes and when he does, it&#039;s only to appease me or it&#039;s done very mechanically.  I have reached the end of my rope with his behavior of blowing me off, like last night when he said he would contact me.  I really thought I loved this guy, but I&#039;m getting to a point where I&#039;m starting to hate his guts for constantly tormenting me and mistreating me.  Am I being overly sensitive or is this guy really a jerk?  I haven&#039;t even mentioned the times he&#039;s told me to leave his place when I asked him about something or suspected him or got upset.  Nor have I mentioned the fact that there are strict rules all over the relationship....I&#039;ve never been allowed to meet his children because of my supposed bad behavior.  I&#039;ve never constantly investigated or mistrusted someone this much....I was married twice before this relationship.  He makes my ex #2 look good and he was a sociopath.  What do I do?  Get out?  I thought we could have a relationship, but a future with this person looks very grim.]]></description>
			<content:encoded><![CDATA[<p>I have been in a relationship with a narcissist for almost 4 years.  Last week was great as he made a beautiful gesture on Valentine&#8217;s Day and on my birthday, but of course the great feelings and pleasure didn&#8217;t last&#8230;as usual.  A day later he left for a trip to Ecuador with his best friend.  One of his constant abusive moves is that he tells me we will keep in touch while he&#8217;s gone, not to worry, he loves me, etc. and then he always disappears and keeps in touch if he feels like it.  Every trip he takes this happens.  I get lectured if I bring it up.  When I question him as to why he says he&#8217;ll do things and doesn&#8217;t, I&#8217;m insecure, needy, should have my own life, etc.  First day he kept in touch.  Second day it started to wane.  Did his usual &#8220;I&#8217;ll text you around 8:30&#8221;, etc. then never did.  (He&#8217;s very unreliable about keeping his word unless he&#8217;s going to be getting sex.)  Made all kinds of excuses why he couldn&#8217;t.  He and I have had many arguments, confrontations, break ups, reconciliations&#8230;I am exhausted at this point.  If I told you how much he&#8217;s put me through over the last 4 years, it would take up 3 pages.  Tells me he&#8217;s been looking for me his whole life, never had a sexual partner like me, yet still way too attached to one of his ex wives&#8230;he has 2 kids with her.  Over the summer, he took her and his kids on vacations to the Bahamas and a family wedding and never told me she was going.  I found out because of photos I saw on FB.  When I cornered him about it, he got upset and got tearful, saying he was wrong and very sorry.  But it&#8217;s rare that he apologizes and when he does, it&#8217;s only to appease me or it&#8217;s done very mechanically.  I have reached the end of my rope with his behavior of blowing me off, like last night when he said he would contact me.  I really thought I loved this guy, but I&#8217;m getting to a point where I&#8217;m starting to hate his guts for constantly tormenting me and mistreating me.  Am I being overly sensitive or is this guy really a jerk?  I haven&#8217;t even mentioned the times he&#8217;s told me to leave his place when I asked him about something or suspected him or got upset.  Nor have I mentioned the fact that there are strict rules all over the relationship&#8230;.I&#8217;ve never been allowed to meet his children because of my supposed bad behavior.  I&#8217;ve never constantly investigated or mistrusted someone this much&#8230;.I was married twice before this relationship.  He makes my ex #2 look good and he was a sociopath.  What do I do?  Get out?  I thought we could have a relationship, but a future with this person looks very grim.</p>
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		<title>
		By: Zari Ballard		</title>
		<link>https://www.thenarcissisticpersonality.com/managing-down-expectations/comment-page-3/#comment-7377</link>

		<dc:creator><![CDATA[Zari Ballard]]></dc:creator>
		<pubDate>Tue, 27 Dec 2016 02:50:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenarcissisticpersonality.com/?p=189#comment-7377</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.thenarcissisticpersonality.com/managing-down-expectations/comment-page-3/#comment-7352&quot;&gt;Laura&lt;/a&gt;.

Hi Laura,

To me, a narcissist is a narcissist is a narcissist. What difference does it make whether he is covert, overt, classic, histronic, blah blah, know what I mean? This guy is a jerk through and through and you can label him all you want - he deserves it!!! All those little cards and texts (&quot;are you okay&quot;...&quot;worried...&quot;) are simply hoovering mechanisms to pull you back into the game. Do not fall for it, sister, as his intentions will always be bad. These people can and do not want to ever change. They like themselves just the way that they are and the game for them just never gets old. 

Life is too short for this foolishness its slipping away. Make a plan for the new year that never includes him ever again.

Stay strong,

Zari xo]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.thenarcissisticpersonality.com/managing-down-expectations/comment-page-3/#comment-7352">Laura</a>.</p>
<p>Hi Laura,</p>
<p>To me, a narcissist is a narcissist is a narcissist. What difference does it make whether he is covert, overt, classic, histronic, blah blah, know what I mean? This guy is a jerk through and through and you can label him all you want &#8211; he deserves it!!! All those little cards and texts (&#8220;are you okay&#8221;&#8230;&#8221;worried&#8230;&#8221;) are simply hoovering mechanisms to pull you back into the game. Do not fall for it, sister, as his intentions will always be bad. These people can and do not want to ever change. They like themselves just the way that they are and the game for them just never gets old. </p>
<p>Life is too short for this foolishness its slipping away. Make a plan for the new year that never includes him ever again.</p>
<p>Stay strong,</p>
<p>Zari xo</p>
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		<title>
		By: Laura		</title>
		<link>https://www.thenarcissisticpersonality.com/managing-down-expectations/comment-page-3/#comment-7352</link>

		<dc:creator><![CDATA[Laura]]></dc:creator>
		<pubDate>Mon, 26 Dec 2016 09:33:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenarcissisticpersonality.com/?p=189#comment-7352</guid>

					<description><![CDATA[Hi 
Can someone please tell me if they think my ex is a covert narccist, I met him on a dating website just over a year ago, didn&#039;t &#039;lovebomb&#039; me at all ..In fact was very emotionally distant ..He never had any friends and was estranged from his family, he was 9 years older than me (which I later found out he lied to me about his age) 
My gut instinct told me that something was &#039;off&#039; with this man..He always blamed his previous break ups on his ex&#039;s and never took any responsibility in the breakdown of ii ...He was very witty and charming but bigger himself up in a professional capacity, But he made me start to feel insecure about myself ..Never directly but would say things maybe about someone or something and I had this feeling he was directing them at me but when I challenged him about it he would say I was being &#039;sensitve&#039; 
Anyway the first outburst to shock me was at my house ..On only the second time of meeting my kids one of their partners used some foul language and he immediately pulled them up about it quite sharply and everyone just went quiet night must say he caught me off guard and needless to say that within half an hour of that the place vacated ...I now instinctively feel he didn&#039;t want them there ! By the way he&#039;s also estranged from his own grown up kids made excuses that his son ripped him off financially and his step daughter is unstable because their Mother made her that way 
Anyway over just a year we split up a couple of times then he&#039;d get back in touch after a couple of weeks but I never trusted him he was very cold emotionally and even during sex I felt he wasn&#039;t there he never even kissed me ..
Well one day his phone rang and another woman was calling him I asked who it was and why he didn&#039;t pick up .. Said it was an old friend and he wouldn&#039;t pick up while I was with him as it would be rude too ...
Anyway I started to feel a shift a couple of weeks after we can back off holiday which was a disaster as he had the complete problem with drinking alcohol said his ex wife had a drink problem and the ex partner was an alcoholic also said his brother was killed by a drunk driver ... It&#039;s actually insane now I&#039;m writing this down that I believed him !! ...He said I didn&#039;t spend enough time with him and always put my girlfriend&#039;s and family first .Then said he didn&#039;t like certain clothes I wore that they didn&#039;t suit me ..He used to pick me up a correct things I&#039;d say he was very puritanical had been a verger in the local church said he hated foul language but never had a problem if he used it at me in an argument ! Very hypocritical ! 
Anyway he said he had to and help his brother fix something with his house (the only family member he kept in touch with) but I never met him so not sure if I believe him
To cut a long story short he disappeared I got area messages saying he was busy I think at this stage he was certainly messaging someone else so I told him I&#039;m not doing this anymore and haven&#039;t heard from him for 2 months then 4 days before Christmas I received a card saying he hoped I was ok ??? 
I took it he&#039;s probably just trying to reel me back in again ...I was vulnerable in the first month but now I&#039;ve been educating myself and sourcing and scouring the internet I feel he could be a covert narccist tho I hate labeling people..I think he&#039;s definitely got issues .
Thanks grateful for replies please]]></description>
			<content:encoded><![CDATA[<p>Hi<br />
Can someone please tell me if they think my ex is a covert narccist, I met him on a dating website just over a year ago, didn&#8217;t &#8216;lovebomb&#8217; me at all ..In fact was very emotionally distant ..He never had any friends and was estranged from his family, he was 9 years older than me (which I later found out he lied to me about his age)<br />
My gut instinct told me that something was &#8216;off&#8217; with this man..He always blamed his previous break ups on his ex&#8217;s and never took any responsibility in the breakdown of ii &#8230;He was very witty and charming but bigger himself up in a professional capacity, But he made me start to feel insecure about myself ..Never directly but would say things maybe about someone or something and I had this feeling he was directing them at me but when I challenged him about it he would say I was being &#8216;sensitve&#8217;<br />
Anyway the first outburst to shock me was at my house ..On only the second time of meeting my kids one of their partners used some foul language and he immediately pulled them up about it quite sharply and everyone just went quiet night must say he caught me off guard and needless to say that within half an hour of that the place vacated &#8230;I now instinctively feel he didn&#8217;t want them there ! By the way he&#8217;s also estranged from his own grown up kids made excuses that his son ripped him off financially and his step daughter is unstable because their Mother made her that way<br />
Anyway over just a year we split up a couple of times then he&#8217;d get back in touch after a couple of weeks but I never trusted him he was very cold emotionally and even during sex I felt he wasn&#8217;t there he never even kissed me ..<br />
Well one day his phone rang and another woman was calling him I asked who it was and why he didn&#8217;t pick up .. Said it was an old friend and he wouldn&#8217;t pick up while I was with him as it would be rude too &#8230;<br />
Anyway I started to feel a shift a couple of weeks after we can back off holiday which was a disaster as he had the complete problem with drinking alcohol said his ex wife had a drink problem and the ex partner was an alcoholic also said his brother was killed by a drunk driver &#8230; It&#8217;s actually insane now I&#8217;m writing this down that I believed him !! &#8230;He said I didn&#8217;t spend enough time with him and always put my girlfriend&#8217;s and family first .Then said he didn&#8217;t like certain clothes I wore that they didn&#8217;t suit me ..He used to pick me up a correct things I&#8217;d say he was very puritanical had been a verger in the local church said he hated foul language but never had a problem if he used it at me in an argument ! Very hypocritical !<br />
Anyway he said he had to and help his brother fix something with his house (the only family member he kept in touch with) but I never met him so not sure if I believe him<br />
To cut a long story short he disappeared I got area messages saying he was busy I think at this stage he was certainly messaging someone else so I told him I&#8217;m not doing this anymore and haven&#8217;t heard from him for 2 months then 4 days before Christmas I received a card saying he hoped I was ok ???<br />
I took it he&#8217;s probably just trying to reel me back in again &#8230;I was vulnerable in the first month but now I&#8217;ve been educating myself and sourcing and scouring the internet I feel he could be a covert narccist tho I hate labeling people..I think he&#8217;s definitely got issues .<br />
Thanks grateful for replies please</p>
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		<title>
		By: Gail		</title>
		<link>https://www.thenarcissisticpersonality.com/managing-down-expectations/comment-page-3/#comment-7335</link>

		<dc:creator><![CDATA[Gail]]></dc:creator>
		<pubDate>Fri, 23 Dec 2016 15:30:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenarcissisticpersonality.com/?p=189#comment-7335</guid>

					<description><![CDATA[I have spent 2 1/2 years now trying to move on from a relationship with every type of abuse imaginable  that I spent 3 year involved in.
And to this very day I am as lost as the day I left.
I have desperately try ed to go back to him. Why I have no idea. I feel I&#039;ve lost my mind
Still after 2 years of no contact from him he still controls me. I have no concept of emotional attachment, I feel I can belong to no one but him. I wait and wait for him praying he will forgive and come for me.
I do not understand what is wrong with me,surely you would think after 2 years I could move on even if a little bit. 
But I am stuck in this hell. I have read some things here that make sense to me and extremely relate to me.
I have read other sites but this one has given me some hope that maybe some how I can find help here.
I hope so. I&#039;m desperately trying but I don&#039;t know.  Please help me learn to live again .
To find me again.
So to make my long story short I will say 
Thank you. 
Gail]]></description>
			<content:encoded><![CDATA[<p>I have spent 2 1/2 years now trying to move on from a relationship with every type of abuse imaginable  that I spent 3 year involved in.<br />
And to this very day I am as lost as the day I left.<br />
I have desperately try ed to go back to him. Why I have no idea. I feel I&#8217;ve lost my mind<br />
Still after 2 years of no contact from him he still controls me. I have no concept of emotional attachment, I feel I can belong to no one but him. I wait and wait for him praying he will forgive and come for me.<br />
I do not understand what is wrong with me,surely you would think after 2 years I could move on even if a little bit.<br />
But I am stuck in this hell. I have read some things here that make sense to me and extremely relate to me.<br />
I have read other sites but this one has given me some hope that maybe some how I can find help here.<br />
I hope so. I&#8217;m desperately trying but I don&#8217;t know.  Please help me learn to live again .<br />
To find me again.<br />
So to make my long story short I will say<br />
Thank you.<br />
Gail</p>
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		<title>
		By: Zari Ballard		</title>
		<link>https://www.thenarcissisticpersonality.com/managing-down-expectations/comment-page-3/#comment-7222</link>

		<dc:creator><![CDATA[Zari Ballard]]></dc:creator>
		<pubDate>Wed, 07 Dec 2016 03:14:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenarcissisticpersonality.com/?p=189#comment-7222</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.thenarcissisticpersonality.com/managing-down-expectations/comment-page-3/#comment-7208&quot;&gt;Dr Blabby&lt;/a&gt;.

Thanks, Dr. Blabby! You are spot-on!...Zari xo]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.thenarcissisticpersonality.com/managing-down-expectations/comment-page-3/#comment-7208">Dr Blabby</a>.</p>
<p>Thanks, Dr. Blabby! You are spot-on!&#8230;Zari xo</p>
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		<title>
		By: Dr Blabby		</title>
		<link>https://www.thenarcissisticpersonality.com/managing-down-expectations/comment-page-3/#comment-7208</link>

		<dc:creator><![CDATA[Dr Blabby]]></dc:creator>
		<pubDate>Mon, 05 Dec 2016 14:27:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenarcissisticpersonality.com/?p=189#comment-7208</guid>

					<description><![CDATA[YOU are a genius.  I have read VOLUMES on narcissists.. watched dozens of videos.... read message boards.. etc. etc.   Although they were very informative -- THIS site was genius.
Never mind the mind games - the bs - the lies - the cheating - blah blah.  It is CONTROL and VALIDATION.   If you all step back - and remember times when you were abused...  didn&#039;t that equate to being controlled?  Nobody who loves you hurts you.  They enjoy hurting people - because they are dead inside.   AND when you start to slip away..  say enough is enough..   they throw you a BONE.  A CRUMB to keep you hooked.  And WE buy it every single time!!!  Because we want to believe!!   They are NOT us.  They are like predatory rattlesnakes and we are their food.   As soon as they get their &quot;food&quot; -- i.e. sex, money, attention, food, place to stay, etc. etc.   they are GONE ---  the popular disappearing act.
THEN they come back like nothing ever happened expecting to pick up and start over where they left off!!!  How many times have we experienced this?????  And we are SO happy they are back..  we just sweep that experience under the rug..  like they are HOPING you will until the next time when you get it again.     These NICE GUYS/GIRLS are NOT real.   They are fakes.   The jerks behind the mask is who they really are -- they will suck the life out of you until
nothing is left - leave you like a carcass on the side of the road.   Well...  I&#039;m not laying down to die.  TWO can play the control / validate game!!!! ........... See how HE likes it..  Because I do not care if he leaves.  Karma is a bitch and he will learn that I am not one to lay down and die -- cry my eyes out - and bemoan &quot; poor me.. poor me&quot; ...........     All of you?? STAND UP..  DO NOT BE CONTROLLED --  TAKE YOUR POWER BACK!!    Thanks for this article. It was GREAT.]]></description>
			<content:encoded><![CDATA[<p>YOU are a genius.  I have read VOLUMES on narcissists.. watched dozens of videos&#8230;. read message boards.. etc. etc.   Although they were very informative &#8212; THIS site was genius.<br />
Never mind the mind games &#8211; the bs &#8211; the lies &#8211; the cheating &#8211; blah blah.  It is CONTROL and VALIDATION.   If you all step back &#8211; and remember times when you were abused&#8230;  didn&#8217;t that equate to being controlled?  Nobody who loves you hurts you.  They enjoy hurting people &#8211; because they are dead inside.   AND when you start to slip away..  say enough is enough..   they throw you a BONE.  A CRUMB to keep you hooked.  And WE buy it every single time!!!  Because we want to believe!!   They are NOT us.  They are like predatory rattlesnakes and we are their food.   As soon as they get their &#8220;food&#8221; &#8212; i.e. sex, money, attention, food, place to stay, etc. etc.   they are GONE &#8212;  the popular disappearing act.<br />
THEN they come back like nothing ever happened expecting to pick up and start over where they left off!!!  How many times have we experienced this?????  And we are SO happy they are back..  we just sweep that experience under the rug..  like they are HOPING you will until the next time when you get it again.     These NICE GUYS/GIRLS are NOT real.   They are fakes.   The jerks behind the mask is who they really are &#8212; they will suck the life out of you until<br />
nothing is left &#8211; leave you like a carcass on the side of the road.   Well&#8230;  I&#8217;m not laying down to die.  TWO can play the control / validate game!!!! &#8230;&#8230;&#8230;.. See how HE likes it..  Because I do not care if he leaves.  Karma is a bitch and he will learn that I am not one to lay down and die &#8212; cry my eyes out &#8211; and bemoan &#8221; poor me.. poor me&#8221; &#8230;&#8230;&#8230;..     All of you?? STAND UP..  DO NOT BE CONTROLLED &#8212;  TAKE YOUR POWER BACK!!    Thanks for this article. It was GREAT.</p>
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		<title>
		By: Zari Ballard		</title>
		<link>https://www.thenarcissisticpersonality.com/managing-down-expectations/comment-page-3/#comment-7080</link>

		<dc:creator><![CDATA[Zari Ballard]]></dc:creator>
		<pubDate>Sat, 12 Nov 2016 21:59:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenarcissisticpersonality.com/?p=189#comment-7080</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.thenarcissisticpersonality.com/managing-down-expectations/comment-page-3/#comment-7078&quot;&gt;barbara johnson&lt;/a&gt;.

Hi Barbara,

Thank you for sharing your story, sister:) Yes, unfortunately, narcissists do not improve with age! In fact, they often become more polished at the con depending upon their particular talents. It&#039;s such a weird dynamic that we just can&#039;t wrap our heads around it and so we stay to see what happens next, hoping that our suspicions are wrong. I&#039;m grateful that you are moving on. There certainly is no time to waste and these creatures will GLADLY waste our life away if we allow it. The game, for a narcissist, just never gets old - even if &lt;em&gt;they&lt;/em&gt; do!

Stay strong and write here anytime. I&#039;m here to support you....

Zari xo]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.thenarcissisticpersonality.com/managing-down-expectations/comment-page-3/#comment-7078">barbara johnson</a>.</p>
<p>Hi Barbara,</p>
<p>Thank you for sharing your story, sister:) Yes, unfortunately, narcissists do not improve with age! In fact, they often become more polished at the con depending upon their particular talents. It&#8217;s such a weird dynamic that we just can&#8217;t wrap our heads around it and so we stay to see what happens next, hoping that our suspicions are wrong. I&#8217;m grateful that you are moving on. There certainly is no time to waste and these creatures will GLADLY waste our life away if we allow it. The game, for a narcissist, just never gets old &#8211; even if <em>they</em> do!</p>
<p>Stay strong and write here anytime. I&#8217;m here to support you&#8230;.</p>
<p>Zari xo</p>
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		<title>
		By: barbara johnson		</title>
		<link>https://www.thenarcissisticpersonality.com/managing-down-expectations/comment-page-3/#comment-7078</link>

		<dc:creator><![CDATA[barbara johnson]]></dc:creator>
		<pubDate>Fri, 11 Nov 2016 00:26:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenarcissisticpersonality.com/?p=189#comment-7078</guid>

					<description><![CDATA[my narcissist and I are senior citizens!! Three years into this &quot;friendship&quot;relationship I have finally figured him out.  He is indeed a narcissistic sociopath!! Two months age he disappeared and re-appeared today as though nothing has happened.  He has drained me of money and my self-esteem. He made promises that fell by the wayside, even though I trusted him. When I asked him for some of my money that is when he disappeared! I am going on with my life! my advice to all those young people who love a narcissist, move on as you deserve better. You are worth it!!!]]></description>
			<content:encoded><![CDATA[<p>my narcissist and I are senior citizens!! Three years into this &#8220;friendship&#8221;relationship I have finally figured him out.  He is indeed a narcissistic sociopath!! Two months age he disappeared and re-appeared today as though nothing has happened.  He has drained me of money and my self-esteem. He made promises that fell by the wayside, even though I trusted him. When I asked him for some of my money that is when he disappeared! I am going on with my life! my advice to all those young people who love a narcissist, move on as you deserve better. You are worth it!!!</p>
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		By: Zari Ballard		</title>
		<link>https://www.thenarcissisticpersonality.com/managing-down-expectations/comment-page-2/#comment-7057</link>

		<dc:creator><![CDATA[Zari Ballard]]></dc:creator>
		<pubDate>Mon, 07 Nov 2016 23:44:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenarcissisticpersonality.com/?p=189#comment-7057</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.thenarcissisticpersonality.com/managing-down-expectations/comment-page-2/#comment-7007&quot;&gt;BAS&lt;/a&gt;.

Dear BAS,

I don&#039;t know when he will treat this girl badly but since he appears to have a zillion girlfriends, surely it will happen. My question to you, since I don&#039;t sense even the slightest bit of pain and despair in your post about a break-up, is why are you putting up with it? It seems to bother you more that you find them not as attractive as you. If they were beautiful, would you feel better? Probably not. And since he&#039;s - by your definition - a BULL SHITTER, then don&#039;t worry about it. Let him do his thing and get on with your life. There&#039;s no time to waste.

Zari:)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.thenarcissisticpersonality.com/managing-down-expectations/comment-page-2/#comment-7007">BAS</a>.</p>
<p>Dear BAS,</p>
<p>I don&#8217;t know when he will treat this girl badly but since he appears to have a zillion girlfriends, surely it will happen. My question to you, since I don&#8217;t sense even the slightest bit of pain and despair in your post about a break-up, is why are you putting up with it? It seems to bother you more that you find them not as attractive as you. If they were beautiful, would you feel better? Probably not. And since he&#8217;s &#8211; by your definition &#8211; a BULL SHITTER, then don&#8217;t worry about it. Let him do his thing and get on with your life. There&#8217;s no time to waste.</p>
<p>Zari:)</p>
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		<title>
		By: BAS		</title>
		<link>https://www.thenarcissisticpersonality.com/managing-down-expectations/comment-page-2/#comment-7007</link>

		<dc:creator><![CDATA[BAS]]></dc:creator>
		<pubDate>Wed, 26 Oct 2016 14:07:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenarcissisticpersonality.com/?p=189#comment-7007</guid>

					<description><![CDATA[Zari,

I have been involved with at least 2 Narcissists.  The first was an introvert control freak and &quot;withholder&quot;, the second was like a movie star, popular, big bull shitter that everyone seems to love.  Mainly because he has money and buys drinks and will have a party. But he has parties where the bar already has a band, etc., so all he does is collect the recognition and really the party is free!  I can&#039;t believe everyone falls for this.  He would stand up in the living room at 1/2 time of a football game and say &quot;the plans have changed&quot;.  I figured out that the wench he is with now texted him, he would just get up and leave.  So I was on to him, caught the 2 of them at his place late.  Texted if he didn&#039;t let me in, I was calling police for my stuff!  She was wearing his t-shirt and lace panties, the bed was messed up and BOTH of them insisted nothing happened!  They are both liars, so maybe she is a narc too??  But after 3 yrs of him, he takes the biggest, loud mouth slut to his families wedding. He is now in pix all over facebook with her.  Can you tell me when he is so worried about his rep and we went to church every Sunday - why in the world would he choose the biggest Ho in Cincy to advertise himself with?  I had people tell me out of all the chicks he chased, I looked pretty good in pix I posted.  He didn&#039;t want me to, but he was in ignore mood, and I thought I&#039;d fix him.  LOL  So let me know why a narc would choose a lowlife to run around with, when he had a woman that gets along with everyone and is cute enough.  BTW, that wasn&#039;t the first time he cheated, there were at least 2 other chicks.  They weren&#039;t all that either.  Why and how long will it take for him to treat this chick like he did me?]]></description>
			<content:encoded><![CDATA[<p>Zari,</p>
<p>I have been involved with at least 2 Narcissists.  The first was an introvert control freak and &#8220;withholder&#8221;, the second was like a movie star, popular, big bull shitter that everyone seems to love.  Mainly because he has money and buys drinks and will have a party. But he has parties where the bar already has a band, etc., so all he does is collect the recognition and really the party is free!  I can&#8217;t believe everyone falls for this.  He would stand up in the living room at 1/2 time of a football game and say &#8220;the plans have changed&#8221;.  I figured out that the wench he is with now texted him, he would just get up and leave.  So I was on to him, caught the 2 of them at his place late.  Texted if he didn&#8217;t let me in, I was calling police for my stuff!  She was wearing his t-shirt and lace panties, the bed was messed up and BOTH of them insisted nothing happened!  They are both liars, so maybe she is a narc too??  But after 3 yrs of him, he takes the biggest, loud mouth slut to his families wedding. He is now in pix all over facebook with her.  Can you tell me when he is so worried about his rep and we went to church every Sunday &#8211; why in the world would he choose the biggest Ho in Cincy to advertise himself with?  I had people tell me out of all the chicks he chased, I looked pretty good in pix I posted.  He didn&#8217;t want me to, but he was in ignore mood, and I thought I&#8217;d fix him.  LOL  So let me know why a narc would choose a lowlife to run around with, when he had a woman that gets along with everyone and is cute enough.  BTW, that wasn&#8217;t the first time he cheated, there were at least 2 other chicks.  They weren&#8217;t all that either.  Why and how long will it take for him to treat this chick like he did me?</p>
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		<title>
		By: Grace		</title>
		<link>https://www.thenarcissisticpersonality.com/managing-down-expectations/comment-page-2/#comment-6953</link>

		<dc:creator><![CDATA[Grace]]></dc:creator>
		<pubDate>Mon, 17 Oct 2016 04:50:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenarcissisticpersonality.com/?p=189#comment-6953</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.thenarcissisticpersonality.com/managing-down-expectations/comment-page-2/#comment-6850&quot;&gt;Emma&lt;/a&gt;.

But how did you fall in love without meeting him?  I don&#039;t know that much about narcissists, but maybe he wasn&#039;t really one...he just wasn&#039;t viewing you as a real relationship. 

In my online dating experience, it is never &quot;real&quot; until you meet. Chemistry cannot be determined online or in a phone call.  And when someone drags out meeting, there&#039;s a reason.

I wish you better luck next time. There are lots of cads, unfortunately.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.thenarcissisticpersonality.com/managing-down-expectations/comment-page-2/#comment-6850">Emma</a>.</p>
<p>But how did you fall in love without meeting him?  I don&#8217;t know that much about narcissists, but maybe he wasn&#8217;t really one&#8230;he just wasn&#8217;t viewing you as a real relationship. </p>
<p>In my online dating experience, it is never &#8220;real&#8221; until you meet. Chemistry cannot be determined online or in a phone call.  And when someone drags out meeting, there&#8217;s a reason.</p>
<p>I wish you better luck next time. There are lots of cads, unfortunately.</p>
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		<item>
		<title>
		By: Grace		</title>
		<link>https://www.thenarcissisticpersonality.com/managing-down-expectations/comment-page-2/#comment-6932</link>

		<dc:creator><![CDATA[Grace]]></dc:creator>
		<pubDate>Fri, 14 Oct 2016 03:45:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenarcissisticpersonality.com/?p=189#comment-6932</guid>

					<description><![CDATA[Dear Zari,

Thank you for your work in helping the victims of this horrid disorder.

I met C on a dating site, and he pursued me with vigor. He said he&#039;d treat me like a queen if allowed to be my exclusive boyfriend. What a laugh! He was painfully cheap, never bought me a single flower or gift for Christmas, Valentine&#039;s, or my birthday.  (Yet I took him out for his special days).  He cheated on me with a woman weighing 300 lbs who was a senior citizen, and then lied about it (she confessed that my suspicion was correct).  The most insulting thing? He refused to have me in his home, saying he has two boarders!   Yes, we had to use motels.  Sexually, he was very talented but mechanical.  There was no genuine affection or romance.  When I dated another man, he angrily asked if the lover brought me to climax--not whether I was in love with him!

He never made time for me, yet insisted on texting me dozens of times a day, even when I asked him to stop.  I don&#039;t think he was just trying to stay on my radar as a future second choice.  I believe it was a control tactic so I would be reminded of him and not move on.

After not seeing him for over 3 months, the spell is finally broken.  I&#039;d rather be alone forever than used by a narcissist.]]></description>
			<content:encoded><![CDATA[<p>Dear Zari,</p>
<p>Thank you for your work in helping the victims of this horrid disorder.</p>
<p>I met C on a dating site, and he pursued me with vigor. He said he&#8217;d treat me like a queen if allowed to be my exclusive boyfriend. What a laugh! He was painfully cheap, never bought me a single flower or gift for Christmas, Valentine&#8217;s, or my birthday.  (Yet I took him out for his special days).  He cheated on me with a woman weighing 300 lbs who was a senior citizen, and then lied about it (she confessed that my suspicion was correct).  The most insulting thing? He refused to have me in his home, saying he has two boarders!   Yes, we had to use motels.  Sexually, he was very talented but mechanical.  There was no genuine affection or romance.  When I dated another man, he angrily asked if the lover brought me to climax&#8211;not whether I was in love with him!</p>
<p>He never made time for me, yet insisted on texting me dozens of times a day, even when I asked him to stop.  I don&#8217;t think he was just trying to stay on my radar as a future second choice.  I believe it was a control tactic so I would be reminded of him and not move on.</p>
<p>After not seeing him for over 3 months, the spell is finally broken.  I&#8217;d rather be alone forever than used by a narcissist.</p>
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		<item>
		<title>
		By: Zari Ballard		</title>
		<link>https://www.thenarcissisticpersonality.com/managing-down-expectations/comment-page-2/#comment-6894</link>

		<dc:creator><![CDATA[Zari Ballard]]></dc:creator>
		<pubDate>Sat, 08 Oct 2016 03:39:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenarcissisticpersonality.com/?p=189#comment-6894</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.thenarcissisticpersonality.com/managing-down-expectations/comment-page-2/#comment-6850&quot;&gt;Emma&lt;/a&gt;.

Hi Emma,

Wow...you have to know this guy is just a cad...a con man...and a super-duper player. I hope that are able to pull yourself out of it before it goes on much longer. NEVER accept mere crumbs of attention. From the moment he met you, he began managing down your expectations and now he gets away with whatever he is doing on the side scott-free. There is no way that he is NOT stringing women along on the side and I bet there is more than one. 

Please know that you deserve more than this and that nothing about anything about him - not the way that you met, how he blew you off for someone else, how he acted when you ran in to him, how he pulled you up in the queue as soon as the his other dalliances didn&#039;t work out or come through - is normal and it never will be. This is as &quot;good&quot; as it&#039;s ever going to get. You don&#039;t have to be &quot;hooked&quot; to less than you deserve. He is an online predator that truly is nothing nice. Be strong and send him on his way. Discard HIM before he discards you and if he does discard you turn it into no contact. Look ahead into the future and see that there is NO future with him. Sometimes we have to do the right thing for the sake of the one life that we have even if our heart is reluctant to the change.

Zari xo]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.thenarcissisticpersonality.com/managing-down-expectations/comment-page-2/#comment-6850">Emma</a>.</p>
<p>Hi Emma,</p>
<p>Wow&#8230;you have to know this guy is just a cad&#8230;a con man&#8230;and a super-duper player. I hope that are able to pull yourself out of it before it goes on much longer. NEVER accept mere crumbs of attention. From the moment he met you, he began managing down your expectations and now he gets away with whatever he is doing on the side scott-free. There is no way that he is NOT stringing women along on the side and I bet there is more than one. </p>
<p>Please know that you deserve more than this and that nothing about anything about him &#8211; not the way that you met, how he blew you off for someone else, how he acted when you ran in to him, how he pulled you up in the queue as soon as the his other dalliances didn&#8217;t work out or come through &#8211; is normal and it never will be. This is as &#8220;good&#8221; as it&#8217;s ever going to get. You don&#8217;t have to be &#8220;hooked&#8221; to less than you deserve. He is an online predator that truly is nothing nice. Be strong and send him on his way. Discard HIM before he discards you and if he does discard you turn it into no contact. Look ahead into the future and see that there is NO future with him. Sometimes we have to do the right thing for the sake of the one life that we have even if our heart is reluctant to the change.</p>
<p>Zari xo</p>
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		<title>
		By: Emma		</title>
		<link>https://www.thenarcissisticpersonality.com/managing-down-expectations/comment-page-2/#comment-6850</link>

		<dc:creator><![CDATA[Emma]]></dc:creator>
		<pubDate>Wed, 28 Sep 2016 13:58:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenarcissisticpersonality.com/?p=189#comment-6850</guid>

					<description><![CDATA[I was targeted by a narcissist via a dating app, I considered him a bit of a pest at first but he persisted, messaging me and trying to engage in conversation and eventually he wore me down, I was flattered and we began chatting. The first phase lasted about 5 weeks where he lavished me with attention, flattery and mind blowing sex chat. I spent most of my spare time chatting to him daily and he said he wanted to be my boyfriend and eventually even set up home with me (I know this now to be love bombing/future faking). We planned to meet and I was thrilled, I even had a pic of him on my desk at work. I did consider it a bit odd but I was too far gone to care, I was hooked on this fit/handsome/charming guy. I even saw him in the street once randomly and I approached him and introduced myself. He was shocked to see me but then said hello. I was confused as though he was friendly his behavior in person did not match his behavior on the phone either on phone calls or via message. I recall that we hugged and agreed to chat properly when we met so I put it down to shyness. I was counting down the minutes to our first meeting the following week and in the mean time did not notice the contact/attention begin to wain a little, this was by about the fourth week. I was subsequently hit by the biggest shock of my life when I got a message from him a few days before the scheduled meeting date saying he had met someone else and they had been on a couple of dates and they were now an item. I went into shock, I could not believe what was happening, I replied saying I understood as I wanted to take the high road. He was grateful that I was being understanding and I suggested we keep in touch (I was desperate, I wanted him to keep me on his radar in case it didn&#039;t work out). I sank into a depression desperate for any contact form him and though he never contacted me kept testing the water. He would always reply but it was only on a friendly basis and when I asked how it was going with her he said it was going well and always referred to her as &#039;my Girl/My Girlfriend&#039; which cut me to the bone. I thought about him non stop for three months and had decided to stop contacting him as it had become pointless as I concluded he must have been happy with this girl and concluded he was done with me. 
     Feb 9 2016, I was out with work mates and was stunned to get a text from him saying it had fizzled out with his girlfriend and did I want to meet? OMG I was soooo happy, I feigned regret that it hadn&#039;t worked out and like a shot agreed to meet him that Saturday for a date (The first date was brilliant). Amazingly we are still dating but his behavior is just like Zari describes, he cancels dates on occasion, he asked me if id like to go on holiday only to change his mind when I start wanting to plan it and now never mentions it. He told me he doesn&#039;t want a serious relationship as he doesn&#039;t want a serious relationship with anyone then says I don&#039;t value him when I treat us as not serious according to his wishes. Deep down I know  what he is but his trauma bonding has been too good, I&#039;m totally hooked and an in the state where even shabby/inconsistent treatment is better than him discarding me again]]></description>
			<content:encoded><![CDATA[<p>I was targeted by a narcissist via a dating app, I considered him a bit of a pest at first but he persisted, messaging me and trying to engage in conversation and eventually he wore me down, I was flattered and we began chatting. The first phase lasted about 5 weeks where he lavished me with attention, flattery and mind blowing sex chat. I spent most of my spare time chatting to him daily and he said he wanted to be my boyfriend and eventually even set up home with me (I know this now to be love bombing/future faking). We planned to meet and I was thrilled, I even had a pic of him on my desk at work. I did consider it a bit odd but I was too far gone to care, I was hooked on this fit/handsome/charming guy. I even saw him in the street once randomly and I approached him and introduced myself. He was shocked to see me but then said hello. I was confused as though he was friendly his behavior in person did not match his behavior on the phone either on phone calls or via message. I recall that we hugged and agreed to chat properly when we met so I put it down to shyness. I was counting down the minutes to our first meeting the following week and in the mean time did not notice the contact/attention begin to wain a little, this was by about the fourth week. I was subsequently hit by the biggest shock of my life when I got a message from him a few days before the scheduled meeting date saying he had met someone else and they had been on a couple of dates and they were now an item. I went into shock, I could not believe what was happening, I replied saying I understood as I wanted to take the high road. He was grateful that I was being understanding and I suggested we keep in touch (I was desperate, I wanted him to keep me on his radar in case it didn&#8217;t work out). I sank into a depression desperate for any contact form him and though he never contacted me kept testing the water. He would always reply but it was only on a friendly basis and when I asked how it was going with her he said it was going well and always referred to her as &#8216;my Girl/My Girlfriend&#8217; which cut me to the bone. I thought about him non stop for three months and had decided to stop contacting him as it had become pointless as I concluded he must have been happy with this girl and concluded he was done with me.<br />
     Feb 9 2016, I was out with work mates and was stunned to get a text from him saying it had fizzled out with his girlfriend and did I want to meet? OMG I was soooo happy, I feigned regret that it hadn&#8217;t worked out and like a shot agreed to meet him that Saturday for a date (The first date was brilliant). Amazingly we are still dating but his behavior is just like Zari describes, he cancels dates on occasion, he asked me if id like to go on holiday only to change his mind when I start wanting to plan it and now never mentions it. He told me he doesn&#8217;t want a serious relationship as he doesn&#8217;t want a serious relationship with anyone then says I don&#8217;t value him when I treat us as not serious according to his wishes. Deep down I know  what he is but his trauma bonding has been too good, I&#8217;m totally hooked and an in the state where even shabby/inconsistent treatment is better than him discarding me again</p>
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		<title>
		By: Zari Ballard		</title>
		<link>https://www.thenarcissisticpersonality.com/managing-down-expectations/comment-page-2/#comment-6840</link>

		<dc:creator><![CDATA[Zari Ballard]]></dc:creator>
		<pubDate>Mon, 26 Sep 2016 00:04:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenarcissisticpersonality.com/?p=189#comment-6840</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.thenarcissisticpersonality.com/managing-down-expectations/comment-page-2/#comment-6798&quot;&gt;Eileen&lt;/a&gt;.

Hi Eileen,

I am so sorry to hear about the tragedy of your husband&#039;s death...40 years is an absolute lifetime and I can&#039;t imagine how you went through that and survived!!! The good news is, however, the fact that you have lived to write here on this blog tells me that you can survive anything. A narcissist, in the grand picture of life (and especially &lt;em&gt;your&lt;/em&gt; life with such a tragedy) is really nothing. Please look at it in this manner. YOU DESERVE SO MUCH HAPPINESS, SISTER!!!!

Please keep in mind that I do &lt;a href=&quot;http://www.thenarcissisticpersonality.com/narcissist-abuse-support/&quot;&gt;provide consultation support&lt;/a&gt; so that we can work it out together in real time. Sometimes a conversation with someone who has been through an experience with an N just like yourself can make all the difference. It may just be the medicine you need:)

Stay strong and please do write here anytime. I am here to support you:)

Zari xo]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.thenarcissisticpersonality.com/managing-down-expectations/comment-page-2/#comment-6798">Eileen</a>.</p>
<p>Hi Eileen,</p>
<p>I am so sorry to hear about the tragedy of your husband&#8217;s death&#8230;40 years is an absolute lifetime and I can&#8217;t imagine how you went through that and survived!!! The good news is, however, the fact that you have lived to write here on this blog tells me that you can survive anything. A narcissist, in the grand picture of life (and especially <em>your</em> life with such a tragedy) is really nothing. Please look at it in this manner. YOU DESERVE SO MUCH HAPPINESS, SISTER!!!!</p>
<p>Please keep in mind that I do <a href="http://www.thenarcissisticpersonality.com/narcissist-abuse-support/">provide consultation support</a> so that we can work it out together in real time. Sometimes a conversation with someone who has been through an experience with an N just like yourself can make all the difference. It may just be the medicine you need:)</p>
<p>Stay strong and please do write here anytime. I am here to support you:)</p>
<p>Zari xo</p>
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		<title>
		By: Sabine		</title>
		<link>https://www.thenarcissisticpersonality.com/managing-down-expectations/comment-page-2/#comment-6809</link>

		<dc:creator><![CDATA[Sabine]]></dc:creator>
		<pubDate>Wed, 21 Sep 2016 12:36:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenarcissisticpersonality.com/?p=189#comment-6809</guid>

					<description><![CDATA[It is so amazing to read your book excerpts....   I just walked out of a relationship with a text-book narcissist....  Almost 3 years, I&#039;m glad I didn&#039;t stay longer.     In the beginning I noticed some narcissistic tendencies which I found annoying, but what do you want to do, you let it slide.  He love-bombed me like I have never experienced before....  You can imagine that made me feel like a princess....   He even told me that he puts his women on a pedestal, which I didn&#039;t understand at the time.... He actually gave me plenty of verbal clues as to what he really was up to,  we need to listen and when they tell us something, believe it... All the phases and markers happened in our relationship, its just amazing how they all seem to dance to the same sheet of music..  A big charmer, he charmed me, all my friends, had to dominate every conversation, flirted with every little waitress who gave him attention, oh it was so annoying.  Lip service on how much he loved me and loved to be with me, but when we went out of town on our frequent motorcycle trips he always had to bring friends, I realize he always wanted an audience.   When I found out he cheated,  (I found a text message, and its so interesting I read the text where he asks the woman, you know after some talk how she looks forward to him touching her breasts....  &quot;Are you falling in love with me, my dear&quot; how his manipulation works its magic..), then the de-valuing began.  He found things wrong with me, criticized me, questioned me about things that were never an issue, called me &quot;difficult&quot;.  As I started reading more about the disorder I was again amazed on how text-book his behavior really was.  Funny thing is I felt bad and sorry when I left him,  I doubted my gut feeling, I wanted him to love me and only me, how stupid.  When I went back to the house a few short weeks later to pick up some things and saw a woman&#039;s stuff all over and evidence that he had bounced back awfully quick, my feelings turned into anger and disgust, and that&#039;s really the best way to deal with this, because it opens your eyes to what this relationship really was: A BIG NOTHING!!    Thank you so much for writing about your experiences, and good luck in the future.]]></description>
			<content:encoded><![CDATA[<p>It is so amazing to read your book excerpts&#8230;.   I just walked out of a relationship with a text-book narcissist&#8230;.  Almost 3 years, I&#8217;m glad I didn&#8217;t stay longer.     In the beginning I noticed some narcissistic tendencies which I found annoying, but what do you want to do, you let it slide.  He love-bombed me like I have never experienced before&#8230;.  You can imagine that made me feel like a princess&#8230;.   He even told me that he puts his women on a pedestal, which I didn&#8217;t understand at the time&#8230;. He actually gave me plenty of verbal clues as to what he really was up to,  we need to listen and when they tell us something, believe it&#8230; All the phases and markers happened in our relationship, its just amazing how they all seem to dance to the same sheet of music..  A big charmer, he charmed me, all my friends, had to dominate every conversation, flirted with every little waitress who gave him attention, oh it was so annoying.  Lip service on how much he loved me and loved to be with me, but when we went out of town on our frequent motorcycle trips he always had to bring friends, I realize he always wanted an audience.   When I found out he cheated,  (I found a text message, and its so interesting I read the text where he asks the woman, you know after some talk how she looks forward to him touching her breasts&#8230;.  &#8220;Are you falling in love with me, my dear&#8221; how his manipulation works its magic..), then the de-valuing began.  He found things wrong with me, criticized me, questioned me about things that were never an issue, called me &#8220;difficult&#8221;.  As I started reading more about the disorder I was again amazed on how text-book his behavior really was.  Funny thing is I felt bad and sorry when I left him,  I doubted my gut feeling, I wanted him to love me and only me, how stupid.  When I went back to the house a few short weeks later to pick up some things and saw a woman&#8217;s stuff all over and evidence that he had bounced back awfully quick, my feelings turned into anger and disgust, and that&#8217;s really the best way to deal with this, because it opens your eyes to what this relationship really was: A BIG NOTHING!!    Thank you so much for writing about your experiences, and good luck in the future.</p>
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