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	Comments on: The &#8220;No Contact&#8221; Rule for Leaving a Narcissist	</title>
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		<title>
		By: Tired &#38; Drained		</title>
		<link>https://www.thenarcissisticpersonality.com/no-contact-rule/comment-page-3/#comment-8495</link>

		<dc:creator><![CDATA[Tired &#38; Drained]]></dc:creator>
		<pubDate>Tue, 25 Apr 2017 16:12:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenarcissisticpersonality.com/?p=173#comment-8495</guid>

					<description><![CDATA[Tired &#038; drained here again... I had told them flat out via email that *we* were not interested in a relationship with them. I had to be that blunt to make the demands to see my kids stop.

So they&#039;ve been quiet for a while, but then they sent a card &#038; check for my dd&#039;s b-day, &#038; then another for my son&#039;s b-day a few weeks later. I wasn&#039;t sure what to do with it so I put them aside; they are not cashed.

So now my father is emailing me (they are both narcissists I believe) to cash the checks as it&#039;s &#039;messing up&#039; his &#039;bookkeeping&#039;. When I ignored the email, sent a few days ago, he today sent another one saying &quot;please respond&quot;, which just validates that it is not &#039;messing up&#039; his bookkeeping, but rather that he&#039;s provoking a response.

The reason I won&#039;t cash the checks is I don&#039;t feel right taking from them when we don&#039;t have a relationship. The kids know there are issues, each to their level of understanding, but I don&#039;t make it worse by putting their cards out etc. I don&#039;t want them sending money anymore but I didn&#039;t want anymore contact either. So he&#039;s provoking this &#038; again I&#039;m resenting it.

At this point I&#039;m leaning toward putting &#039;return to sender&#039; on both envelopes &#038; sending them back, if the PO will do that. Or I could just take the checks &#038; stick them in an envelope &#038; send them back. The thing is I don&#039;t intend on sending a note, because any notes will show an interest in communication - to them, at least. 

Such a sticky situation &#038; I really believe they thrive off this stuff.]]></description>
			<content:encoded><![CDATA[<p>Tired &amp; drained here again&#8230; I had told them flat out via email that *we* were not interested in a relationship with them. I had to be that blunt to make the demands to see my kids stop.</p>
<p>So they&#8217;ve been quiet for a while, but then they sent a card &amp; check for my dd&#8217;s b-day, &amp; then another for my son&#8217;s b-day a few weeks later. I wasn&#8217;t sure what to do with it so I put them aside; they are not cashed.</p>
<p>So now my father is emailing me (they are both narcissists I believe) to cash the checks as it&#8217;s &#8216;messing up&#8217; his &#8216;bookkeeping&#8217;. When I ignored the email, sent a few days ago, he today sent another one saying &#8220;please respond&#8221;, which just validates that it is not &#8216;messing up&#8217; his bookkeeping, but rather that he&#8217;s provoking a response.</p>
<p>The reason I won&#8217;t cash the checks is I don&#8217;t feel right taking from them when we don&#8217;t have a relationship. The kids know there are issues, each to their level of understanding, but I don&#8217;t make it worse by putting their cards out etc. I don&#8217;t want them sending money anymore but I didn&#8217;t want anymore contact either. So he&#8217;s provoking this &amp; again I&#8217;m resenting it.</p>
<p>At this point I&#8217;m leaning toward putting &#8216;return to sender&#8217; on both envelopes &amp; sending them back, if the PO will do that. Or I could just take the checks &amp; stick them in an envelope &amp; send them back. The thing is I don&#8217;t intend on sending a note, because any notes will show an interest in communication &#8211; to them, at least. </p>
<p>Such a sticky situation &amp; I really believe they thrive off this stuff.</p>
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		By: Zari Ballard		</title>
		<link>https://www.thenarcissisticpersonality.com/no-contact-rule/comment-page-3/#comment-7985</link>

		<dc:creator><![CDATA[Zari Ballard]]></dc:creator>
		<pubDate>Sat, 25 Mar 2017 22:38:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenarcissisticpersonality.com/?p=173#comment-7985</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.thenarcissisticpersonality.com/no-contact-rule/comment-page-3/#comment-7936&quot;&gt;Taylor&lt;/a&gt;.

&lt;strong&gt;Taylor wrote...&lt;/strong&gt; &lt;em&gt;I am wondering if I have to worry about hearing from him one day, and him turning my world upside down more than he has already. &lt;strong&gt;I hope at that point I am strong enough to not want him back.&lt;/strong&gt; &lt;/em&gt;

Hi Taylor,

I hear a lot from partners or ex-partners of pro players. Like you said, the false sense of entitlement is crazy. Look, narcissism is not defined by whether a person comes back or not. Even in &quot;normal&quot; break-ups where people cheat (yes, not every cheater is a narcissist), a partner may return. You have to continue on as if he WON&#039;T be back. The bottom line is that this guy is a complete asshole and you don&#039;t need that in your life. A narcissistic pro player is a very busy guy with a world of supply so don&#039;t worry about him returning any time soon, if he even does. Block him so he can&#039;t contact you even if he wants to and you won&#039;t be thinking about it as much. No contact is more for YOU than it is for him. You have to put space...create TIME...from the break-up so that you can heal. No contact means that you won&#039;t be there when and if he EVER returns.

Zari xo]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.thenarcissisticpersonality.com/no-contact-rule/comment-page-3/#comment-7936">Taylor</a>.</p>
<p><strong>Taylor wrote&#8230;</strong> <em>I am wondering if I have to worry about hearing from him one day, and him turning my world upside down more than he has already. <strong>I hope at that point I am strong enough to not want him back.</strong> </em></p>
<p>Hi Taylor,</p>
<p>I hear a lot from partners or ex-partners of pro players. Like you said, the false sense of entitlement is crazy. Look, narcissism is not defined by whether a person comes back or not. Even in &#8220;normal&#8221; break-ups where people cheat (yes, not every cheater is a narcissist), a partner may return. You have to continue on as if he WON&#8217;T be back. The bottom line is that this guy is a complete asshole and you don&#8217;t need that in your life. A narcissistic pro player is a very busy guy with a world of supply so don&#8217;t worry about him returning any time soon, if he even does. Block him so he can&#8217;t contact you even if he wants to and you won&#8217;t be thinking about it as much. No contact is more for YOU than it is for him. You have to put space&#8230;create TIME&#8230;from the break-up so that you can heal. No contact means that you won&#8217;t be there when and if he EVER returns.</p>
<p>Zari xo</p>
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		By: Taylor		</title>
		<link>https://www.thenarcissisticpersonality.com/no-contact-rule/comment-page-3/#comment-7936</link>

		<dc:creator><![CDATA[Taylor]]></dc:creator>
		<pubDate>Thu, 16 Mar 2017 01:46:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenarcissisticpersonality.com/?p=173#comment-7936</guid>

					<description><![CDATA[I am mid way through your your book on NC. My ex is 100% a narcissist. He is a pro athlete who thinks he deserves everything rather than has to earn it (major self entitlement). The first year was truly a fairytale - the soulmate phase. Then he started pulling away saying he needed space. After I found out he cheated he still filled me with false future saying he wanted to spend the rest of his life with me when I asked for one reason why I should stay. I forgave him on the premis of how perfect our relationship truly felt, how perfect we felt for one another. I agree with everything in no contact; however I am concerned because he would actually have to be contacting me to worry about that. Just two weeks after he said he wanted to spend his life with me (let alone a year of hearing he was going to propose and talks of marriage), he left. That night was the last I&#039;ve heard from him. I reached out twice, to wish him well (and to say that I hope the dog we had together was doing well), no answer. I sent a letter, no answer. It&#039;s been over 2.5 months, and the last I heard from him was the night he left me. I&#039;m all for no contact, but could he really be a narcissist if he hasn&#039;t contacted me by now? I am wondering if I have to worry about hearing from him one day, and him turning my world upside down more than he has already. I hope at that point I am strong enough to not want him back. I am so confused and wonder if I lll never hear from him again.]]></description>
			<content:encoded><![CDATA[<p>I am mid way through your your book on NC. My ex is 100% a narcissist. He is a pro athlete who thinks he deserves everything rather than has to earn it (major self entitlement). The first year was truly a fairytale &#8211; the soulmate phase. Then he started pulling away saying he needed space. After I found out he cheated he still filled me with false future saying he wanted to spend the rest of his life with me when I asked for one reason why I should stay. I forgave him on the premis of how perfect our relationship truly felt, how perfect we felt for one another. I agree with everything in no contact; however I am concerned because he would actually have to be contacting me to worry about that. Just two weeks after he said he wanted to spend his life with me (let alone a year of hearing he was going to propose and talks of marriage), he left. That night was the last I&#8217;ve heard from him. I reached out twice, to wish him well (and to say that I hope the dog we had together was doing well), no answer. I sent a letter, no answer. It&#8217;s been over 2.5 months, and the last I heard from him was the night he left me. I&#8217;m all for no contact, but could he really be a narcissist if he hasn&#8217;t contacted me by now? I am wondering if I have to worry about hearing from him one day, and him turning my world upside down more than he has already. I hope at that point I am strong enough to not want him back. I am so confused and wonder if I lll never hear from him again.</p>
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		<title>
		By: Zari Ballard		</title>
		<link>https://www.thenarcissisticpersonality.com/no-contact-rule/comment-page-3/#comment-7923</link>

		<dc:creator><![CDATA[Zari Ballard]]></dc:creator>
		<pubDate>Tue, 14 Mar 2017 21:56:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenarcissisticpersonality.com/?p=173#comment-7923</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.thenarcissisticpersonality.com/no-contact-rule/comment-page-3/#comment-7921&quot;&gt;Kevin&lt;/a&gt;.

Hi Kevin,

You can imply that, I suppose, if you just read one article. This blog is very open to men who are victims of female narcissists as &lt;a href=&quot;http://www.thenarcissisticpersonality.com/male-victims-of-narcissists/&quot;&gt;this article clearly states&lt;/a&gt;. If you read the stories in the comment section under that article, you will see many just like your own. Also, I have written a book just for the men about the female narc called &lt;a href=&quot;https://www.amazon.com/dp/B00TNHK9UC&quot; rel=&quot;nofollow&quot;&gt;When Evil Is a Pretty Face&lt;/a&gt;. Because this blog is written from my own experiences and I am a female (who had a narcissistic boyfriend), it only makes sense that I write it from my own perspective. To continually refer to narcs as he/she, her/him etc., doesn&#039;t make for a very good read and takes away from the flow of the article. Other than that, I&#039;m the biggest female advocate for the guys that you&#039;ll find on the internet.

Zari:)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.thenarcissisticpersonality.com/no-contact-rule/comment-page-3/#comment-7921">Kevin</a>.</p>
<p>Hi Kevin,</p>
<p>You can imply that, I suppose, if you just read one article. This blog is very open to men who are victims of female narcissists as <a href="http://www.thenarcissisticpersonality.com/male-victims-of-narcissists/">this article clearly states</a>. If you read the stories in the comment section under that article, you will see many just like your own. Also, I have written a book just for the men about the female narc called <a href="https://www.amazon.com/dp/B00TNHK9UC" rel="nofollow">When Evil Is a Pretty Face</a>. Because this blog is written from my own experiences and I am a female (who had a narcissistic boyfriend), it only makes sense that I write it from my own perspective. To continually refer to narcs as he/she, her/him etc., doesn&#8217;t make for a very good read and takes away from the flow of the article. Other than that, I&#8217;m the biggest female advocate for the guys that you&#8217;ll find on the internet.</p>
<p>Zari:)</p>
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		<title>
		By: Kevin		</title>
		<link>https://www.thenarcissisticpersonality.com/no-contact-rule/comment-page-3/#comment-7921</link>

		<dc:creator><![CDATA[Kevin]]></dc:creator>
		<pubDate>Tue, 14 Mar 2017 16:19:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenarcissisticpersonality.com/?p=173#comment-7921</guid>

					<description><![CDATA[Is it just me, or is it narcissitic in nature to imply in these readings that it&#039;s always a &quot;male&quot; issue? As a male that is getting away from a narcissistic female, I think it&#039;s time these articles address it as an individual rather than a singular sex.]]></description>
			<content:encoded><![CDATA[<p>Is it just me, or is it narcissitic in nature to imply in these readings that it&#8217;s always a &#8220;male&#8221; issue? As a male that is getting away from a narcissistic female, I think it&#8217;s time these articles address it as an individual rather than a singular sex.</p>
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		By: Zari Ballard		</title>
		<link>https://www.thenarcissisticpersonality.com/no-contact-rule/comment-page-2/#comment-7774</link>

		<dc:creator><![CDATA[Zari Ballard]]></dc:creator>
		<pubDate>Sun, 19 Feb 2017 22:34:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenarcissisticpersonality.com/?p=173#comment-7774</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.thenarcissisticpersonality.com/no-contact-rule/comment-page-2/#comment-7733&quot;&gt;Tired &#038; drained&lt;/a&gt;.

Hi Tired &amp; Drained,

I&#039;m sorry that you are going through this but I can tell that you&#039;ve made your peace with this a long time ago. I give you a lot of credit for not completely cutting them off. I know it is so difficult but you are being so strong. The only thing you can do here is either stop responding or, if you don&#039;t respond, block their email so that all messages go to spam or to a folder that yo don&#039;t have to look at. You could possibly write them a letter and send it snail mail, stating that this is the last straw and you do not want to have to cut them off completely but you will if they don&#039;t stop. I wouldn&#039;t normally say that because narcs, as a rule, do not even deserve an explanation for the cut-off. These are, however, your parents and I don&#039;t know how you feel about doing that. No matter what you do, I agree that it all must end. YOU are NOT the problem.

Let us know what you decide. Children of narcs come to me all the time seeking support and I admit that the issues that spawn from having narcissistic parents are not discussed as much as they should be here or at other sites. We would all appreciate your input and to hear how you handle the situation going forward. 

Stay strong, sister!

Zari xo]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.thenarcissisticpersonality.com/no-contact-rule/comment-page-2/#comment-7733">Tired &amp; drained</a>.</p>
<p>Hi Tired &#038; Drained,</p>
<p>I&#8217;m sorry that you are going through this but I can tell that you&#8217;ve made your peace with this a long time ago. I give you a lot of credit for not completely cutting them off. I know it is so difficult but you are being so strong. The only thing you can do here is either stop responding or, if you don&#8217;t respond, block their email so that all messages go to spam or to a folder that yo don&#8217;t have to look at. You could possibly write them a letter and send it snail mail, stating that this is the last straw and you do not want to have to cut them off completely but you will if they don&#8217;t stop. I wouldn&#8217;t normally say that because narcs, as a rule, do not even deserve an explanation for the cut-off. These are, however, your parents and I don&#8217;t know how you feel about doing that. No matter what you do, I agree that it all must end. YOU are NOT the problem.</p>
<p>Let us know what you decide. Children of narcs come to me all the time seeking support and I admit that the issues that spawn from having narcissistic parents are not discussed as much as they should be here or at other sites. We would all appreciate your input and to hear how you handle the situation going forward. </p>
<p>Stay strong, sister!</p>
<p>Zari xo</p>
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		<title>
		By: Tired &#38; drained		</title>
		<link>https://www.thenarcissisticpersonality.com/no-contact-rule/comment-page-2/#comment-7733</link>

		<dc:creator><![CDATA[Tired &#38; drained]]></dc:creator>
		<pubDate>Wed, 15 Feb 2017 02:12:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenarcissisticpersonality.com/?p=173#comment-7733</guid>

					<description><![CDATA[I wonder what to do when they don&#039;t respect the &#039;no contact&#039;. My narcissistic parents are constantly contacting me via email, even though I broke contact years ago due to them starting to extend the abuse toward my children. Now they are very old &#038; insisting they are entitled to personal information about me &#038; the kids, including pictures! My father is saying he needs to meet with my husband because he is &#039;concerned&#039; about my &#039;well-being&#039;. This is a tactic of course; my husband knows the truth &#038; there will be no such meeting. But my father is acting as if I&#039;m the sick one &#038; it seems this is never going to end. I am constantly worrying about what they&#039;ll pull next as the attempts are becoming more &#038; more desperate. I&#039;m tired &#038; drained.]]></description>
			<content:encoded><![CDATA[<p>I wonder what to do when they don&#8217;t respect the &#8216;no contact&#8217;. My narcissistic parents are constantly contacting me via email, even though I broke contact years ago due to them starting to extend the abuse toward my children. Now they are very old &amp; insisting they are entitled to personal information about me &amp; the kids, including pictures! My father is saying he needs to meet with my husband because he is &#8216;concerned&#8217; about my &#8216;well-being&#8217;. This is a tactic of course; my husband knows the truth &amp; there will be no such meeting. But my father is acting as if I&#8217;m the sick one &amp; it seems this is never going to end. I am constantly worrying about what they&#8217;ll pull next as the attempts are becoming more &amp; more desperate. I&#8217;m tired &amp; drained.</p>
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		By: Zari Ballard		</title>
		<link>https://www.thenarcissisticpersonality.com/no-contact-rule/comment-page-2/#comment-7720</link>

		<dc:creator><![CDATA[Zari Ballard]]></dc:creator>
		<pubDate>Tue, 14 Feb 2017 00:36:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenarcissisticpersonality.com/?p=173#comment-7720</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.thenarcissisticpersonality.com/no-contact-rule/comment-page-2/#comment-7678&quot;&gt;lilybean08*&lt;/a&gt;.

Hi Lilybean,

Yes, he may be done with you although hoovering by proxy does happen...if it does or you are suspecting it, just ignore it. You have to continue on &quot;as if&quot; he is NEVER going to contact you again. If you want him to be &quot;done&quot; with you, then he is...that&#039;s all there is to it. He can&#039;t have anything to do with you if you don&#039;t allow it. Luckily, narcs are really not motivated people and will not go out of their way to contact you if you block them all around. As long as you ceased looking at posts, you won&#039;t be kept up to date on what he&#039;s doing. Never respond to smear campaigns...they soon fade like everything else.

So, yes, breathe all you want!!

Zari xo]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.thenarcissisticpersonality.com/no-contact-rule/comment-page-2/#comment-7678">lilybean08*</a>.</p>
<p>Hi Lilybean,</p>
<p>Yes, he may be done with you although hoovering by proxy does happen&#8230;if it does or you are suspecting it, just ignore it. You have to continue on &#8220;as if&#8221; he is NEVER going to contact you again. If you want him to be &#8220;done&#8221; with you, then he is&#8230;that&#8217;s all there is to it. He can&#8217;t have anything to do with you if you don&#8217;t allow it. Luckily, narcs are really not motivated people and will not go out of their way to contact you if you block them all around. As long as you ceased looking at posts, you won&#8217;t be kept up to date on what he&#8217;s doing. Never respond to smear campaigns&#8230;they soon fade like everything else.</p>
<p>So, yes, breathe all you want!!</p>
<p>Zari xo</p>
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		<title>
		By: lilybean08*		</title>
		<link>https://www.thenarcissisticpersonality.com/no-contact-rule/comment-page-2/#comment-7678</link>

		<dc:creator><![CDATA[lilybean08*]]></dc:creator>
		<pubDate>Mon, 06 Feb 2017 16:59:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenarcissisticpersonality.com/?p=173#comment-7678</guid>

					<description><![CDATA[Hi Zari
I dated a younger man casually for a few months before discovering he is a classic covert narcissist. He attempted to destroy me with a brutal devalue and discard that included social networking harassment and attempts to humiliate me via social media. I have since blocked him and have maintained 30 days no contact. I believe he felt rejected and angered by my strong boundaries, lack of jealousy and lack of interest in exclusivity. My concern is that he seemed to be quite obsessed with me during the relationship - was always checking my social media and spent all of NYE trying to upset me with constant social media posts, snap chat stories, etc, that were obviously aimed at me ( I refused to respond and stopped watching them after the first post). He has not attempted any overt hoovering. I am hoping he is really done with me as he was younger, we dated briefly, and I maintained strong boundaries. My one concern is that since he is a covert narc, he is socially awkward, odd, and has erectile dsyfunction so I am not sure it is easy for him to obtain supply. Do covert narcs hoover covertly? I think I may have met some flying monkeys he sent my way, but I am not sure. Can I breathe again? Thank you!]]></description>
			<content:encoded><![CDATA[<p>Hi Zari<br />
I dated a younger man casually for a few months before discovering he is a classic covert narcissist. He attempted to destroy me with a brutal devalue and discard that included social networking harassment and attempts to humiliate me via social media. I have since blocked him and have maintained 30 days no contact. I believe he felt rejected and angered by my strong boundaries, lack of jealousy and lack of interest in exclusivity. My concern is that he seemed to be quite obsessed with me during the relationship &#8211; was always checking my social media and spent all of NYE trying to upset me with constant social media posts, snap chat stories, etc, that were obviously aimed at me ( I refused to respond and stopped watching them after the first post). He has not attempted any overt hoovering. I am hoping he is really done with me as he was younger, we dated briefly, and I maintained strong boundaries. My one concern is that since he is a covert narc, he is socially awkward, odd, and has erectile dsyfunction so I am not sure it is easy for him to obtain supply. Do covert narcs hoover covertly? I think I may have met some flying monkeys he sent my way, but I am not sure. Can I breathe again? Thank you!</p>
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		By: Zari Ballard		</title>
		<link>https://www.thenarcissisticpersonality.com/no-contact-rule/comment-page-2/#comment-7667</link>

		<dc:creator><![CDATA[Zari Ballard]]></dc:creator>
		<pubDate>Mon, 06 Feb 2017 02:56:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenarcissisticpersonality.com/?p=173#comment-7667</guid>

					<description><![CDATA[Anytime, Donna!  xo]]></description>
			<content:encoded><![CDATA[<p>Anytime, Donna!  xo</p>
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		<title>
		By: Alisa		</title>
		<link>https://www.thenarcissisticpersonality.com/no-contact-rule/comment-page-2/#comment-6501</link>

		<dc:creator><![CDATA[Alisa]]></dc:creator>
		<pubDate>Fri, 05 Aug 2016 19:03:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenarcissisticpersonality.com/?p=173#comment-6501</guid>

					<description><![CDATA[Even though we broke up and he moved out over a year ago , he stayed in contact with me for the last year . Even reeling me back in in the past 6 months , even though he has a new girlfriend . I didn&#039;t realize he was a narcissist until reading your blog . It&#039;s so true ; I&#039;ve been dealing w a narcissistic selfish man w a drinking problem .  After another round of fighting w him 2 months ago on the phone , calling him out for leading me on and lying , I have had no contact since then . He did reach out one week after our fight via text and then 4 days later via face time . But he has since given up . I  Think he realizes I have no need to ever speak to him again . The no contact rule is definitely helpful . He has zapped my self esteem enough , broken my heart and we have no reason to speak . I think hE may actually leave me alone bc he&#039;s in a relationship w a young woman who believes his bullshit and she has no kids so they can&#039;t fight over their blended family as we did . But he moved only one mile away from our home and the convenience of his son&#039;s school . I suppose time will tell . In ththe meantime , I need to be alone and heal . This man has messed up my head and I thank you for your wise words . At least I&#039;ve learned how to deal w this personality .]]></description>
			<content:encoded><![CDATA[<p>Even though we broke up and he moved out over a year ago , he stayed in contact with me for the last year . Even reeling me back in in the past 6 months , even though he has a new girlfriend . I didn&#8217;t realize he was a narcissist until reading your blog . It&#8217;s so true ; I&#8217;ve been dealing w a narcissistic selfish man w a drinking problem .  After another round of fighting w him 2 months ago on the phone , calling him out for leading me on and lying , I have had no contact since then . He did reach out one week after our fight via text and then 4 days later via face time . But he has since given up . I  Think he realizes I have no need to ever speak to him again . The no contact rule is definitely helpful . He has zapped my self esteem enough , broken my heart and we have no reason to speak . I think hE may actually leave me alone bc he&#8217;s in a relationship w a young woman who believes his bullshit and she has no kids so they can&#8217;t fight over their blended family as we did . But he moved only one mile away from our home and the convenience of his son&#8217;s school . I suppose time will tell . In ththe meantime , I need to be alone and heal . This man has messed up my head and I thank you for your wise words . At least I&#8217;ve learned how to deal w this personality .</p>
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		<title>
		By: Zari Ballard		</title>
		<link>https://www.thenarcissisticpersonality.com/no-contact-rule/comment-page-2/#comment-6246</link>

		<dc:creator><![CDATA[Zari Ballard]]></dc:creator>
		<pubDate>Mon, 13 Jun 2016 00:15:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenarcissisticpersonality.com/?p=173#comment-6246</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.thenarcissisticpersonality.com/no-contact-rule/comment-page-2/#comment-6216&quot;&gt;Cindy Ellen Glass&lt;/a&gt;.

Hi Cindy,

Unfortunately, a narcissist can no more be a good parent than he can be a good partner and children inevitably suffer. However, what can you do about that? The choice to make no contact include the children as well has to come from the other parent, if there is one, and even then that could become a legal issue. So, I guess my answer to your question is &lt;em&gt;it &lt;em&gt;should&lt;/em&gt; mean the children that he abused too&lt;/em&gt; but that unfortunately isn&#039;t always possible. In that case, it would be up to the other parent to run interference as best as possible to ensure that the children get the help that they need.

Zari xo]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.thenarcissisticpersonality.com/no-contact-rule/comment-page-2/#comment-6216">Cindy Ellen Glass</a>.</p>
<p>Hi Cindy,</p>
<p>Unfortunately, a narcissist can no more be a good parent than he can be a good partner and children inevitably suffer. However, what can you do about that? The choice to make no contact include the children as well has to come from the other parent, if there is one, and even then that could become a legal issue. So, I guess my answer to your question is <em>it </em><em>should</em> mean the children that he abused too but that unfortunately isn&#8217;t always possible. In that case, it would be up to the other parent to run interference as best as possible to ensure that the children get the help that they need.</p>
<p>Zari xo</p>
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		<title>
		By: Cindy Ellen Glass		</title>
		<link>https://www.thenarcissisticpersonality.com/no-contact-rule/comment-page-2/#comment-6216</link>

		<dc:creator><![CDATA[Cindy Ellen Glass]]></dc:creator>
		<pubDate>Fri, 10 Jun 2016 09:37:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenarcissisticpersonality.com/?p=173#comment-6216</guid>

					<description><![CDATA[Zari,

Does no contact mean the children he abused too? I took a step-mother role with them and they have been left with an eating disorder, panic disorder and addictions.]]></description>
			<content:encoded><![CDATA[<p>Zari,</p>
<p>Does no contact mean the children he abused too? I took a step-mother role with them and they have been left with an eating disorder, panic disorder and addictions.</p>
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		<title>
		By: Louise Wood		</title>
		<link>https://www.thenarcissisticpersonality.com/no-contact-rule/comment-page-2/#comment-5655</link>

		<dc:creator><![CDATA[Louise Wood]]></dc:creator>
		<pubDate>Thu, 31 Mar 2016 20:07:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenarcissisticpersonality.com/?p=173#comment-5655</guid>

					<description><![CDATA[I am married to a N and have reached the point, after 13 years together (2 years married) that I can no longer remain in the relationship- I am on day 2 of NC and finding the atmosphere in the house unbearable - when we lived apart, the silent treatment (frequent) would drive me demented and I wished he lived under the same roof as me so at least I would know where he was and be able to see or approach him as he would shut me out for days on end - now I do live with him it is my greatest regret as the tension and atmosphere is unbearable and he won&#039;t move out of my house so I don&#039;t feel I can be free of him. For the first time ever I resent his disrespectful treatment of me and recognise I am worth so much more - I just wish he would leave but we bought a dog together so that will keep him tied to me as I can&#039;t give the dog up because my daughter loves him and it would break her heart - he hasn&#039;t spoken to my daughter for 3 months either]]></description>
			<content:encoded><![CDATA[<p>I am married to a N and have reached the point, after 13 years together (2 years married) that I can no longer remain in the relationship- I am on day 2 of NC and finding the atmosphere in the house unbearable &#8211; when we lived apart, the silent treatment (frequent) would drive me demented and I wished he lived under the same roof as me so at least I would know where he was and be able to see or approach him as he would shut me out for days on end &#8211; now I do live with him it is my greatest regret as the tension and atmosphere is unbearable and he won&#8217;t move out of my house so I don&#8217;t feel I can be free of him. For the first time ever I resent his disrespectful treatment of me and recognise I am worth so much more &#8211; I just wish he would leave but we bought a dog together so that will keep him tied to me as I can&#8217;t give the dog up because my daughter loves him and it would break her heart &#8211; he hasn&#8217;t spoken to my daughter for 3 months either</p>
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		<title>
		By: Zari Ballard		</title>
		<link>https://www.thenarcissisticpersonality.com/no-contact-rule/comment-page-1/#comment-4954</link>

		<dc:creator><![CDATA[Zari Ballard]]></dc:creator>
		<pubDate>Mon, 07 Dec 2015 09:28:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenarcissisticpersonality.com/?p=173#comment-4954</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.thenarcissisticpersonality.com/no-contact-rule/comment-page-1/#comment-4843&quot;&gt;Sara&lt;/a&gt;.

Hi Sara,

Wise words that say it all! Thank you for sharing:)

Zari xo]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.thenarcissisticpersonality.com/no-contact-rule/comment-page-1/#comment-4843">Sara</a>.</p>
<p>Hi Sara,</p>
<p>Wise words that say it all! Thank you for sharing:)</p>
<p>Zari xo</p>
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		<title>
		By: Zari Ballard		</title>
		<link>https://www.thenarcissisticpersonality.com/no-contact-rule/comment-page-2/#comment-4903</link>

		<dc:creator><![CDATA[Zari Ballard]]></dc:creator>
		<pubDate>Wed, 02 Dec 2015 21:34:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenarcissisticpersonality.com/?p=173#comment-4903</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.thenarcissisticpersonality.com/no-contact-rule/comment-page-2/#comment-4857&quot;&gt;Brad;ley&lt;/a&gt;.

Hi Bradley,

Well, it&#039;s posts like THAT that keep ME motivated to keep the mission going strong! Congrats on your promotion and what a sweet, amazing REVENGE if there ever was one. Let your happy speech and you as the center of attention be the last thing that bitch remembers as she staggers through her miserable life. Rock on, brother!

Zari xo]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.thenarcissisticpersonality.com/no-contact-rule/comment-page-2/#comment-4857">Brad;ley</a>.</p>
<p>Hi Bradley,</p>
<p>Well, it&#8217;s posts like THAT that keep ME motivated to keep the mission going strong! Congrats on your promotion and what a sweet, amazing REVENGE if there ever was one. Let your happy speech and you as the center of attention be the last thing that bitch remembers as she staggers through her miserable life. Rock on, brother!</p>
<p>Zari xo</p>
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		<title>
		By: Brad;ley		</title>
		<link>https://www.thenarcissisticpersonality.com/no-contact-rule/comment-page-2/#comment-4857</link>

		<dc:creator><![CDATA[Brad;ley]]></dc:creator>
		<pubDate>Sat, 28 Nov 2015 15:15:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenarcissisticpersonality.com/?p=173#comment-4857</guid>

					<description><![CDATA[Zari....your posts (and attitude) continue to motivate me.  Day 37 of NC...real NC....and was struggling this morning. When I read your words:

&quot;Even if he leaves you, that should mean for you no contact game on! And make sure the door hits him on the way out! &quot; ...followed by &quot; cut the asshole off at the knees&quot;....it gave me the motivation I needed.

I did slam the door on her ass...by shutting down all means of communication, especially work instant messaging.  And changing my schedule to not see her at work over the last 41 days. 
My &quot; little win&quot; today is that despite never ever going TWO DAYS in the last four years without contact......when she disappeared, so did I.  37 days ago. And from work calls we have attended (one yesterday), she knows I got a promotion, knows everyone made me the centre of attention on the call (which she would hate) and knows that when I had to talk for 15 minutes, I sounded powerful, happy, confident and energetic. This is NOT the person that was a bundle of anxiety, insecurity, confusion, uncertainty and pain...just 37 days ago. I&#039;m coming back...I&#039;m finding me again.

Thanks for your support.
Stay strong everyone.......be happy.
Brad]]></description>
			<content:encoded><![CDATA[<p>Zari&#8230;.your posts (and attitude) continue to motivate me.  Day 37 of NC&#8230;real NC&#8230;.and was struggling this morning. When I read your words:</p>
<p>&#8220;Even if he leaves you, that should mean for you no contact game on! And make sure the door hits him on the way out! &#8221; &#8230;followed by &#8221; cut the asshole off at the knees&#8221;&#8230;.it gave me the motivation I needed.</p>
<p>I did slam the door on her ass&#8230;by shutting down all means of communication, especially work instant messaging.  And changing my schedule to not see her at work over the last 41 days.<br />
My &#8221; little win&#8221; today is that despite never ever going TWO DAYS in the last four years without contact&#8230;&#8230;when she disappeared, so did I.  37 days ago. And from work calls we have attended (one yesterday), she knows I got a promotion, knows everyone made me the centre of attention on the call (which she would hate) and knows that when I had to talk for 15 minutes, I sounded powerful, happy, confident and energetic. This is NOT the person that was a bundle of anxiety, insecurity, confusion, uncertainty and pain&#8230;just 37 days ago. I&#8217;m coming back&#8230;I&#8217;m finding me again.</p>
<p>Thanks for your support.<br />
Stay strong everyone&#8230;&#8230;.be happy.<br />
Brad</p>
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		<title>
		By: Sara		</title>
		<link>https://www.thenarcissisticpersonality.com/no-contact-rule/comment-page-1/#comment-4843</link>

		<dc:creator><![CDATA[Sara]]></dc:creator>
		<pubDate>Fri, 27 Nov 2015 03:07:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenarcissisticpersonality.com/?p=173#comment-4843</guid>

					<description><![CDATA[When you&#039;re going through it, you can be blinded by your own love for them.  When they begin ignoring you, your first instinct is to blame yourself.  But 4 years later, time after time, you will catch on.  Hopefully sooner if you listen carefully. Chances are they never listen to any of your concerns, it&#039;s a relationship of illusions you desperately want to believe. But believe this...deep down they are in it for them and you don&#039;t really matter. No matter how good you are to them it will NEVER BE RECIPROCATED and no matter how long you wait.  Move on!  Cry your eyes out find yourself in the other side of that long dark tunnel you&#039;ve been living in and NEVER GO BACK.   Or you will repeat it over and over until you can barely believe in love anymore.]]></description>
			<content:encoded><![CDATA[<p>When you&#8217;re going through it, you can be blinded by your own love for them.  When they begin ignoring you, your first instinct is to blame yourself.  But 4 years later, time after time, you will catch on.  Hopefully sooner if you listen carefully. Chances are they never listen to any of your concerns, it&#8217;s a relationship of illusions you desperately want to believe. But believe this&#8230;deep down they are in it for them and you don&#8217;t really matter. No matter how good you are to them it will NEVER BE RECIPROCATED and no matter how long you wait.  Move on!  Cry your eyes out find yourself in the other side of that long dark tunnel you&#8217;ve been living in and NEVER GO BACK.   Or you will repeat it over and over until you can barely believe in love anymore.</p>
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		<title>
		By: Rob		</title>
		<link>https://www.thenarcissisticpersonality.com/no-contact-rule/comment-page-1/#comment-4292</link>

		<dc:creator><![CDATA[Rob]]></dc:creator>
		<pubDate>Mon, 21 Sep 2015 14:04:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenarcissisticpersonality.com/?p=173#comment-4292</guid>

					<description><![CDATA[Amazing, amazing, amazing]]></description>
			<content:encoded><![CDATA[<p>Amazing, amazing, amazing</p>
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		<title>
		By: Sue Ralston		</title>
		<link>https://www.thenarcissisticpersonality.com/no-contact-rule/#comment-4217</link>

		<dc:creator><![CDATA[Sue Ralston]]></dc:creator>
		<pubDate>Sun, 13 Sep 2015 23:14:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenarcissisticpersonality.com/?p=173#comment-4217</guid>

					<description><![CDATA[Where have u been. I need the No Contact. I&#039;m going to fall right back into his &quot;Game&quot;. My x husband of 9 1/2 years was just as bad as this guy. God somehow knew I needed this]]></description>
			<content:encoded><![CDATA[<p>Where have u been. I need the No Contact. I&#8217;m going to fall right back into his &#8220;Game&#8221;. My x husband of 9 1/2 years was just as bad as this guy. God somehow knew I needed this</p>
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		<title>
		By: Zari Ballard		</title>
		<link>https://www.thenarcissisticpersonality.com/no-contact-rule/comment-page-1/#comment-3948</link>

		<dc:creator><![CDATA[Zari Ballard]]></dc:creator>
		<pubDate>Tue, 14 Jul 2015 22:52:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenarcissisticpersonality.com/?p=173#comment-3948</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.thenarcissisticpersonality.com/no-contact-rule/comment-page-1/#comment-3831&quot;&gt;Moski&lt;/a&gt;.

Hi Moski,

Thank you for writing and I&#039;m grateful that you found your way to my website. If you can, please download my book &lt;a href=&quot;http://www.amazon.com/dp/B00D17093M/&quot; rel=&quot;nofollow&quot;&gt;When Love Is a Lie &lt;/a&gt;from Amazon because I think it&#039;s exactly what you need right now. We can&#039;t beat ourselves up for having loved these people because, seriously, it wasn&#039;t our fault. How were we supposed to know if we&#039;d never experienced the dynamics of this kind of relationship. It&#039;s not abnormal to assume that the person that we love and who supposedly loves us back is telling us the truth. Narcissists are very good at what they do or they wouldn&#039;t be narcissists. They are very convincing. I can&#039;t even count the times I took my back over and over rather than fathom that he really &lt;em&gt;meant&lt;/em&gt; to do what he did! It can be a very passive-aggressive kind of evil.

I apologize for taking so long to respond and I hope you are doing okay. Keep reading here and at similar sites and please do get the book if you can. It will give you a new perspective on the situation, I guarantee it.

Stay strong and write anytime...I&#039;m here to support you:)

Zari xo]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.thenarcissisticpersonality.com/no-contact-rule/comment-page-1/#comment-3831">Moski</a>.</p>
<p>Hi Moski,</p>
<p>Thank you for writing and I&#8217;m grateful that you found your way to my website. If you can, please download my book <a href="http://www.amazon.com/dp/B00D17093M/" rel="nofollow">When Love Is a Lie </a>from Amazon because I think it&#8217;s exactly what you need right now. We can&#8217;t beat ourselves up for having loved these people because, seriously, it wasn&#8217;t our fault. How were we supposed to know if we&#8217;d never experienced the dynamics of this kind of relationship. It&#8217;s not abnormal to assume that the person that we love and who supposedly loves us back is telling us the truth. Narcissists are very good at what they do or they wouldn&#8217;t be narcissists. They are very convincing. I can&#8217;t even count the times I took my back over and over rather than fathom that he really <em>meant</em> to do what he did! It can be a very passive-aggressive kind of evil.</p>
<p>I apologize for taking so long to respond and I hope you are doing okay. Keep reading here and at similar sites and please do get the book if you can. It will give you a new perspective on the situation, I guarantee it.</p>
<p>Stay strong and write anytime&#8230;I&#8217;m here to support you:)</p>
<p>Zari xo</p>
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		<title>
		By: Moski		</title>
		<link>https://www.thenarcissisticpersonality.com/no-contact-rule/comment-page-1/#comment-3831</link>

		<dc:creator><![CDATA[Moski]]></dc:creator>
		<pubDate>Wed, 01 Jul 2015 05:40:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenarcissisticpersonality.com/?p=173#comment-3831</guid>

					<description><![CDATA[I went into the relationship with my ex warned by several people that he was not a nice person. It was hard to accept their allegations because he was amazing to me at first. It was intense. Great looking ex professional athlete, smart, sweet, witty...Prince Charming that totally adored me. What these well intended individuals couldn&#039;t have known and it was months before i realized was that he was also: 1) an alcoholic 2) a cluster of cluster b disorders (narc, bpd, psychopath). What&#039;s sad is even after witnessing the most bizarre behavior...I always took him back because we were heavily invested. Over the next 3 years I broke up with him numerous times because of his cheating, endless litany of lies, gaslighting only to give in when he came crawling back. The recent finale was horrifying even for him. Im going on 3 months of no contact which has it&#039;s blessings. I&#039;m enjoying my freedom, friends and family but im still angry at myself because I was stupid enough to be so deceived. Such betrayal is hard for me to understand since I was in his words &quot;the love of his life&quot;. Peace and resolve is probably a few more months away for me. I have good and bad days and moments when I really miss him. Reality is that there is no going back and I need to be strong enough to never let him and his evil into my world ever again. It&#039;s so hard...even for a strong and informed woman. This site has been invaluable in educating me on his disorders. I see the patterns clearly now. The site also strengthens me when I get weak or doubt myself. Thank you for caring.]]></description>
			<content:encoded><![CDATA[<p>I went into the relationship with my ex warned by several people that he was not a nice person. It was hard to accept their allegations because he was amazing to me at first. It was intense. Great looking ex professional athlete, smart, sweet, witty&#8230;Prince Charming that totally adored me. What these well intended individuals couldn&#8217;t have known and it was months before i realized was that he was also: 1) an alcoholic 2) a cluster of cluster b disorders (narc, bpd, psychopath). What&#8217;s sad is even after witnessing the most bizarre behavior&#8230;I always took him back because we were heavily invested. Over the next 3 years I broke up with him numerous times because of his cheating, endless litany of lies, gaslighting only to give in when he came crawling back. The recent finale was horrifying even for him. Im going on 3 months of no contact which has it&#8217;s blessings. I&#8217;m enjoying my freedom, friends and family but im still angry at myself because I was stupid enough to be so deceived. Such betrayal is hard for me to understand since I was in his words &#8220;the love of his life&#8221;. Peace and resolve is probably a few more months away for me. I have good and bad days and moments when I really miss him. Reality is that there is no going back and I need to be strong enough to never let him and his evil into my world ever again. It&#8217;s so hard&#8230;even for a strong and informed woman. This site has been invaluable in educating me on his disorders. I see the patterns clearly now. The site also strengthens me when I get weak or doubt myself. Thank you for caring.</p>
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		<title>
		By: Zari Ballard		</title>
		<link>https://www.thenarcissisticpersonality.com/no-contact-rule/comment-page-1/#comment-3657</link>

		<dc:creator><![CDATA[Zari Ballard]]></dc:creator>
		<pubDate>Sat, 06 Jun 2015 01:08:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenarcissisticpersonality.com/?p=173#comment-3657</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.thenarcissisticpersonality.com/no-contact-rule/comment-page-1/#comment-3644&quot;&gt;Amy&lt;/a&gt;.

Hi Amy,

Oh my...ignore the bastard. PLEASE BLOCK HIM from being able to contact you so that this doesn&#039;t happen. Until you do that, you will never be able to move forward. Block every access...phone, text, social media. if he writes, return to sender. It&#039;s the only way!! if you can, read my book &lt;a href=&quot;http://www.amazon.com/dp/B00M5Z17R8&quot; rel=&quot;nofollow&quot;&gt;Narcissist Free&lt;/a&gt; which will help you get past this point and on with your life. No more!

Stay strong!!

Zari xoo]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.thenarcissisticpersonality.com/no-contact-rule/comment-page-1/#comment-3644">Amy</a>.</p>
<p>Hi Amy,</p>
<p>Oh my&#8230;ignore the bastard. PLEASE BLOCK HIM from being able to contact you so that this doesn&#8217;t happen. Until you do that, you will never be able to move forward. Block every access&#8230;phone, text, social media. if he writes, return to sender. It&#8217;s the only way!! if you can, read my book <a href="http://www.amazon.com/dp/B00M5Z17R8" rel="nofollow">Narcissist Free</a> which will help you get past this point and on with your life. No more!</p>
<p>Stay strong!!</p>
<p>Zari xoo</p>
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		<title>
		By: Zari Ballard		</title>
		<link>https://www.thenarcissisticpersonality.com/no-contact-rule/comment-page-1/#comment-3655</link>

		<dc:creator><![CDATA[Zari Ballard]]></dc:creator>
		<pubDate>Sat, 06 Jun 2015 00:55:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenarcissisticpersonality.com/?p=173#comment-3655</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.thenarcissisticpersonality.com/no-contact-rule/comment-page-1/#comment-3643&quot;&gt;Amy&lt;/a&gt;.

Hi Amy,

No, you&#039;re not the narc. I guarantee it. Please, if you can, download my book &lt;em&gt;&lt;a href=&quot;http://www.amazon.com/dp/B00D17093M/&quot; rel=&quot;nofollow&quot;&gt;When Love Is a Lie&lt;/a&gt;&lt;/em&gt; from Amazon because it will confirm what I am saying. In this book, I explain my 13-year nightmare with a narcissistic boyfriend and the games that he played and how I reacted to every one. I did exactly what you did and he responded as well...that&#039;s all part of it. Everything is about making us appear - even to ourselves - as the crazy one, the one who won&#039;t leave them alone, the Drama Queen.

I assure you...the way you are feeling right now is just what he intended. However, the truth is that YOU were never the problem. 

Zari xo]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.thenarcissisticpersonality.com/no-contact-rule/comment-page-1/#comment-3643">Amy</a>.</p>
<p>Hi Amy,</p>
<p>No, you&#8217;re not the narc. I guarantee it. Please, if you can, download my book <em><a href="http://www.amazon.com/dp/B00D17093M/" rel="nofollow">When Love Is a Lie</a></em> from Amazon because it will confirm what I am saying. In this book, I explain my 13-year nightmare with a narcissistic boyfriend and the games that he played and how I reacted to every one. I did exactly what you did and he responded as well&#8230;that&#8217;s all part of it. Everything is about making us appear &#8211; even to ourselves &#8211; as the crazy one, the one who won&#8217;t leave them alone, the Drama Queen.</p>
<p>I assure you&#8230;the way you are feeling right now is just what he intended. However, the truth is that YOU were never the problem. </p>
<p>Zari xo</p>
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		<title>
		By: Amy		</title>
		<link>https://www.thenarcissisticpersonality.com/no-contact-rule/comment-page-1/#comment-3644</link>

		<dc:creator><![CDATA[Amy]]></dc:creator>
		<pubDate>Thu, 04 Jun 2015 10:39:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenarcissisticpersonality.com/?p=173#comment-3644</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.thenarcissisticpersonality.com/no-contact-rule/comment-page-1/#comment-3643&quot;&gt;Amy&lt;/a&gt;.

Tries contacting me again. Just to say bye I&#039;m better than the lost soul u told me I am. 

Ugh.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.thenarcissisticpersonality.com/no-contact-rule/comment-page-1/#comment-3643">Amy</a>.</p>
<p>Tries contacting me again. Just to say bye I&#8217;m better than the lost soul u told me I am. </p>
<p>Ugh.</p>
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