no contact rule

Plausible Denial is the Narcissist’s Free Pass

When the narcissist is confronted with a lie, he will use a mechanism known as plausible denial to deflect the blame back on whoever is doing the accusing. I really started thinking about this particular narcissistic maneuver yesterday after receiving a heart-breaking comment from a woman who is going through hell right now and happened(…)


No Contact vs. The Silent Treatment

The difference between No Contact and a Silent Treatment is the intention of the outcome – and no one knows this better than a narcissistic partner. About four years ago, out of the clear blue and smack dab in the middle of my narcissistic relationship nightmare, I got real strong and went No Contact on(…)


The “No Contact” Rule

For a Limited Time, Get 2-4-1: When Love Is a Lie  &  Stop Spinning, Start Breathing for Only $4.99! The “No Contact” Rule for leaving a narcissist means exactly what it states – no contact. No emails, no texts, no late night dial and hang-ups, no drive-by’s, no contacting by proxy via friends, no Facebook(…)


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